Episode Transcript
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And then when you direct thatconsciousness through your
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attention, by choosing what youwanna pay attention to, direct
attention to, invest yourattention to.
By deliberately, intentionallychoosing it.
That's true freedom.
And the more you pay attentionto the good things, like what
you want, how you wanna feel,what you wanna achieve, what you
want your life to be, theneurons that fire together wire
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together, you're gonna startcreating automatic default
programs and pathways thatautomatically go there.
So what have you spent all dayfeeling like?
Thinking, like living, likeacting like the person you want
to be, the life you wanna have.
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That's how they do it.
That's metaphysics in action.
And the reason it works isbecause of consciousness,
through awareness, throughattention, and eliminating the
jack thinking.
So true.
Freedom is not a whole bunch ofmoney in the bank account, even
though I recommend that highly.
It's not a loving spiritualpartner, even though I recommend
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that it's not a job you love.
That's love may visible when youfeel like working.
It feels like love may visible.
I recommend that too, but it'snone of those things by itself.
It's the freedom from ourincessant, distracting, limiting
thoughts, beliefs, behaviors,and habits that are so hardwired
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in our subconscious that theyjust keep popping up
automatically.
And they pop up so often, sofamiliar.
We just think they're normal,but they're not.
So become aware of what's goingon in your emotional body,
especially your heart, youremotional processing center,
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your gut, where all theserotonins released, and that
has a brain of its own.
And of course your thinking mindlots are going on in these three
energy centers.
Be aware.
Of where your attention is beingdirected, where are you
investing your attention?
If you just start that, startwith that one thing.
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Where's my attention going rightnow?
And you appreciate that yourattention is linked to your
awareness, which links to your,the higher consciousness, which
is beyond humans, but connectall humans.
Well, you are going to.
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Elevate your consciousness,elevate your energy, elevate
your productivity, and your joy.
Now, this is all based inscience.
Here's a perspective I wish foryou to share.
Well, I invite you to share.
It's up to you.
'cause if this doesn't fly, thisdoesn't apply.
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Let it fly.
Does it resonate?
It's not true for you.
Move on.
I get it.
But if you feel like you're kindof remembering something you
already knew, that means part ofyour consciousness is already
elevated and awakened and you'reready to do it more.
Now it's time for the pavementto hit the road and the road and
the pavement and the rubber, andyou know what I mean?
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Action.
It requires action.
None of this is a thinking job.
Be aware of your thinking.
I am the awareness that is awareof my thoughts and my feelings.
When you are in a state of calm,clarity and consciousness
awareness, you intuitively knowwhat to do, and the doing gets a
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lot easier, a lot more fun.
So the perspective I invite youto entertain.
Our ptss, our traumas, ourdramas, our depressions, our
anxieties, all that stuffdoesn't matter as much.
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When we feel the feelings, ah,I'm the awareness that's aware
of this unpleasant feeling.
Let that energy, emotion,emotion flow through.
Let it just flow through,release it.
Without telling yourself morestories about it.
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That's your cure right there fordepression, anxiety, addiction.
PTSD, trauma.
I know you're mad at me.
No, mine's so bad.
You don't even know.
Okay, hold onto it.
Keep going to therapy for it.
Keep talking about it.
Talking about the old paststories does not help your
present moment.
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That's been my experience andthat's a perspective I'm
sharing.
The current thoughts you'rethinking are creating your
current, emotional, energeticstate, which is your frequency,
your vibration, and that iscreating your external life.
The life you're experiencingfrequency.
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The energy you have frequentlybecomes what you see in real
life.
What matters to you most, whatyou pay attention to and'cause
it matters, becomes matterfrequency.
Your energy vibration is whatyou will frequently see in real
life.
You can change your energy,vibration, frequency, and
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dimension by quantum leapingtimelines.
That's a whole different video,but instead just breathe.
Let go of your negative emotionsbecause when you let go of the
anger, the depression, thefrustration, it's pent up inside
of you.
When you let that go, thestories you were holding it in
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there, they go and dissipatetoo.
But if you feel it a little bitand tell yourself the story
about it again, or tell someoneelse the sad story again, it
just strengthens it.