5 "Why Can't I Meditate Easily?" How Meditation Works.

Our Being is always intensely happy.  But we don't always feel powerfully happy and Calm.  Why? And can meditation help dissolve what is blocking us and feeling so bad?  How?  Most are meditating mistakenly thinking it should peaceful and calm and it is not. So we no longer continue.  Let's correct some basic misinformation before we actually begin our awakening meditation in the next podcast.  Let's start right...even if we are just scratching the surface.

These podcasts are here to support your personal path of awakening whatever that might be. I feel they are most powerful when listened to in sequence from podcast one forward because each is built on the last. Though they, also, all stand on their own. If anything does not resonate, please disregard it and follow your heart. All my podcasts and website are free. Enjoy!

Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy. If psychotherapy is ever needed, please reach out to a psychotherapist.

www.williamecooper.wordpress.com for more support. You may, especially, enjoy the short contemplations and the resource page which gives you some supportive material.