In this short mini-episode, Mark Foil and I dive into how tuning into your body’s wisdom can reveal the blueprint for your highest life. We explore the powerful role of embodied energy—whether stress, joy, or anything in between—and how it shapes the reality you experience. Are you living in alignment with your soul’s desires, or stuck in cycles of frustration and struggle?
Many people resist following what feels good, believing that life isn’t meant to work that way. But what if the opposite is true? This conversation invites you to question those beliefs, break free from the matrix, and begin living a soul-led life guided by ease, joy, and authenticity.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.