I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of other stuff. Please follow on Spotify! Thank you!
I am feeling progress and I am my own worst enemy.
I am dealing with the challenges of a working body. Because I haven’t been able to respond to everyone, yet, I figured I would do a group response. Some things you can do until you find what works for you.
I am realizing the physical changes are amazing. Now taking control of the mental aspects. You are worth it. You are the foundation to make it happen.
It’s really happening. My body is changing. Breathe. Posture. Fascia.
www.awolzebra.com
https://www.fasciablaster.com/pages/christie-lynn-hanchey-beginner-kit
This is the longest I have gone without seeing a practitioner. AWOLZebra.com.
From stuck fascia to mobility. I finally felt my body stack up. I felt stability. It’s working!!!
Why can’t I rebuild my body and get myself working as easily as the day I was born? Thank you Dr Baxter Bell😉💙
It’s time for daily sessions! I must get out of this funk! Are you blasting, breathing, healing? Go to AWOLZebra.com.
Awolzebra@gmail.com.
Join me. It’s working! There’s more to it. But for me. The root cause is fascia rescue!!!! Fascial Remodeling! Fascial Counterstrain! I don’t care how you do it. Work on your fascia. Posture, breathing. Join me at AWOLZebra.com
Csssandra A Campbell, Chronic Warrior’s Academy founder, joins me just because. Neither one of us wanted to talk to anyone and we ended up having a wonderful conversation.
Brooke McPoyle, the founder of Musical Breathwork, joins me in a conversation about breathing, fascia and so much more. We have so much to share. It just couldn’t be done in one episode. So we will be starting a series with Brooke that I know you will enjoy.
musicalbreathwork.com
AWOL Zebra is just me. I need your support. Please follow AWOL Zebra on Instagram, TikTok, Facebook. Go to AWOLZebra.com. Register your email to join the community.
I was raised by a single mother. It now takes a village to keep me going.
Living with this illness you fight every day. It’s nice to be treated with kindness. Thank you Mindy😉💙
I might not have the best. But I will do everything I can to stop the pain that I am in. And that means I will do everything in my power to raise awareness so no one has to suffer the way I and so many others have.
I am standing up for all of us left for dead by the medical system! Don’t give up!
I have never felt this in my entire 55 years! I can never allow this to happen again. This is dedicated to YOU!! And YOU know who YOU are;)
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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