AWOL Zebra

AWOL Zebra

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of other stuff. Please follow on Spotify! Thank you!

Episodes

September 23, 2025 34 mins

I am feeling progress and I am my own worst enemy.

Mark as Played

I am dealing with the challenges of a working body. Because I haven’t been able to respond to everyone, yet, I figured I would do a group response. Some things you can do until you find what works for you.

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September 20, 2025 51 mins

I am realizing the physical changes are amazing. Now taking control of the mental aspects. You are worth it. You are the foundation to make it happen.

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September 19, 2025 27 mins

It’s really happening. My body is changing. Breathe. Posture. Fascia.

www.awolzebra.com


https://www.fasciablaster.com/pages/christie-lynn-hanchey-beginner-kit

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September 15, 2025 32 mins

This is the longest I have gone without seeing a practitioner. AWOLZebra.com.

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September 11, 2025 33 mins

From stuck fascia to mobility. I finally felt my body stack up. I felt stability. It’s working!!!

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August 25, 2025 27 mins

Why can’t I rebuild my body and get myself working as easily as the day I was born? Thank you Dr Baxter Bell😉💙

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August 24, 2025 20 mins

It’s time for daily sessions! I must get out of this funk! Are you blasting, breathing, healing? Go to AWOLZebra.com.

Awolzebra@gmail.com.

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August 12, 2025 12 mins

Join me. It’s working! There’s more to it. But for me. The root cause is fascia rescue!!!! Fascial Remodeling! Fascial Counterstrain! I don’t care how you do it. Work on your fascia. Posture, breathing. Join me at AWOLZebra.com

Mark as Played
July 17, 2025 62 mins

Csssandra A Campbell, Chronic Warrior’s Academy founder, joins me just because. Neither one of us wanted to talk to anyone and we ended up having a wonderful conversation.

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July 14, 2025 96 mins

Brooke McPoyle, the founder of Musical Breathwork, joins me in a conversation about breathing, fascia and so much more. We have so much to share. It just couldn’t be done in one episode. So we will be starting a series with Brooke that I know you will enjoy.


musicalbreathwork.com

Mark as Played
June 12, 2025 12 mins

AWOL Zebra is just me. I need your support. Please follow AWOL Zebra on Instagram, TikTok, Facebook. Go to AWOLZebra.com. Register your email to join the community.

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June 7, 2025 7 mins

I was raised by a single mother. It now takes a village to keep me going.

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June 6, 2025 11 mins

Still searching and I will find them!!!!

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June 5, 2025 10 mins

Living with this illness you fight every day. It’s nice to be treated with kindness. Thank you Mindy😉💙

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June 4, 2025 17 mins

It’s a process but I am going to get there.

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June 3, 2025 21 mins

I might not have the best. But I will do everything I can to stop the pain that I am in. And that means I will do everything in my power to raise awareness so no one has to suffer the way I and so many others have.

Mark as Played
June 2, 2025 39 mins

I am standing up for all of us left for dead by the medical system! Don’t give up!

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June 1, 2025 11 mins

I have never felt this in my entire 55 years! I can never allow this to happen again. This is dedicated to YOU!! And YOU know who YOU are;)

Mark as Played
May 31, 2025 20 mins

I now know when my femur comes out to play.

Mark as Played

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