September 7, 2025 • 30 mins
Freebie: Full Moon Release Prayer
The cosmic forces of September are stirring, bringing us two powerful eclipses that serve as portals for profound transformation. This month isn't just about endings and beginnings—it's a sacred invitation to align your daily practices with your deepest healing and to trust the wisdom that already lives within you.
As we journey through the Full Moon Lunar Eclipse in Pisces on September 7-8, we're called to release what's been weighing us down—the illusions, the emotional baggage, the patterns of self-sacrifice that drain our energy. This watery eclipse creates the perfect conditions for surrender, asking us to reflect on what began six months ago and how those seeds have grown into their full expression. Through ritual and intention, we can harness this eclipse energy to dissolve what no longer serves our highest good, making space for something more aligned with our authentic nature.
The Solar Eclipse in Virgo on September 21st shifts our focus to the practical aspects of healing—the daily rituals that ground us, the boundaries that protect our energy, and the mindful service that connects us to purpose. Virgo medicine reminds us that transformation happens through small, consistent actions rather than grand gestures. This eclipse opens pathways for establishing new routines that honor our bodies and set appropriate boundaries, teaching us that structure can be sacred when it supports our wellbeing.
The magic of September lies in finding balance between these seemingly opposite energies—having one foot firmly planted in Virgo's practical earth while allowing the other to dance in Pisces' mystical waters. Can you create structure without becoming rigid? Can you surrender without sacrificing yourself? This dance between earth and ocean is where true healing happens.
During this potent time, notice where your body is whispering (or shouting) messages about what needs attention. Pay attention to ancestral patterns around health, work, and self-sacrifice that may be influencing your choices. Remember that your worth is not measured by how much you do for others—this eclipse season asks you to reclaim your power by letting go of what's not yours to carry.
Join me in embracing these cosmic resets with ritual, reflection, and community support. Whether through cleansing practices like limpias, journaling to track your journey, or meditation to calm your nervous system, there are many ways to work consciously with this transformative energy. Together, we can release what no longer serves, realign with our authentic selves, and step more fully into our power and purpose.
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Email: dora@dorapraxedis.com
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Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Dora (00:06):
Hi Ay Mijita.
Este mes es Cosmic Fuego twoeclipses back-to-back.
September nos trae estoseclipses poderosos en Virgo.
This month isn't just aboutendings and beginnings.
It's about aligning your dailyrituals, healing your nervous
system and trusting your innerwisdom.
First, a full moon lunareclipse in Pisces on September
(00:31):
7th through 8th.
Then a solar eclipse in Virgoon September 21st.
This month, we're invited torelease, surrender and then
realign our daily lives withhealing and purpose, not to fear
these eclipses, because they'reportals realigning us with our
destiny.
So I decided to drop this bonusepisode to gain clarity on
(00:54):
where to focus your energy thismonth of September and some
practical and spiritual guidanceand ways to receive deeper
support for you, on ways I canprovide.
So welcome on this journey forthis eclipse, on what to release
, what to embrace and how toride these waves with ritual and
intention.
Now let's kick it off with thefull moon lunar eclipse in
(01:26):
Pisces on September 7th through8th.
The energy is nostalgic and alittle bit yearning.
Some of the common themes areendings, surrender, emotional
release, compassion, illusionsdissolving, and so this Pisces
energy asks us to let go ofescapism, martyrdom, confusion
(01:48):
and embrace trust and faith.
So I would ask you, becauseevery six months, the lunar
eclipse happens and eclipseshappen, and so reflect back on
six months ago, back on sixmonths ago what began in March
2025.
And that is probably comingfull circle now.
(02:15):
I know, for me I was focused on,like my self-worth, my body.
That's when I really startedkicking off my health journey,
and now I'm actuallyencountering a medical diagnosis
.
That it has been challengingfor me, and so right now, it's
really causing me toreprioritize myself and my
health and surrender to thisprocess of not knowing right,
(02:36):
taking it step by step, takingthe next doctor appointment and
seeing what the results are, andit's really causing me to have
compassion for myself, and I'm avery firm believer that God
works in mysterious ways Y Diossabe lo que hace.
And so, for me, watching Godwork through me in this way,
(02:57):
especially touching the lives ofthose around me, has been a
very humbling experience, and soit does get me teary-eyed
because I have very optimisticoutlook on life, y siempre vivió
la vida como quiero, right Like, hay que vivir el presente, hay
que vivir el momento, and soall these illusions and
(03:17):
delusions that I had for myselfand my future is all like
questioned right.
It's all questionable right now, and so that's where just
really reflecting right now,during this full moon, releasing
everything that is not yours,and asking yourself where am I
ready to release confusion orself-sacrifice?
What illusions no longer serveme?
(03:39):
How can I soften and trust,trust others?
How can I soften and trust,trust others?
So this is where I encourage youto implement any of the rituals
that I love and hold so closeto my heart, which is the
limpias, journaling, meditation,and especially like a good
(04:00):
Epsom salt bath, like if you can.
Like a good Epsom salt bath,like if you can.
Those are the different thingsthat prepare the body
emotionally, spiritually,mentally, physically to release
all the things that no longerserve you.
Focus on releasing illusions,that old emotional baggage and
that victim mentalities.
(04:22):
Find that balance between yourneed for inner peace versus all
your duties that you have.
And so I'll leave you withthese five questions.
Number one have I been dreamyto the point of not getting
enough done and making sillyerrors?
Number two have I been overlysensitive and too easily hurt?
(04:43):
Number three have I been actinglike a martyr or too easily led
?
Number four have I beenmeditating every day?
And if not, why not?
And number five have I been intouch with my intuitive side,
following my dreams and hunches,with my intuitive side,
(05:08):
following my dreams and hunches.
Now the message with this fullmoon, lunar eclipse in Pisces,
is it's a super mystical moonand this is connecting you with
your inner psychic.
Now, moving on to the solareclipse in Virgo, which is later
this month, in September 21st,and again, this is going to be a
gut punch in September andthere's going to be a lot of
emotions running high.
(05:29):
But some of the themes withVirgo, with this new moon, is
new beginnings in health,healing, daily practices,
boundaries and service.
So Virga reminds us thathealing is in the details.
They're small, it's consistentaction.
And so you're planting theseseeds in very practical ways by
(05:55):
simplifying your routines,honoring the body, creating
sacred structure, and I candefinitely start to see some of
that formulating within my body.
And so this full moon I'm goingto release.
But then, when it comes and I'mlooking forward to the new moon
is what ways can I honor mybody right, what ways can I go
(06:17):
ahead and embrace these small,consistent actions that will get
me to be in a better elevatedspot, both body, physically,
mentally, emotionally and in allways?
And this opens us up to newpathways around health, the
boundaries, the service and ourhealing routines.
(06:38):
So earlier in September werelease and then we realign in
September 21st with this newmoon solar eclipse in Virgo.
So ask yourself, what newhealing habit am I ready to
begin?
How can I create structurewithout burnout?
(06:58):
Where do I need strongerboundaries and service?
And so I've been testing theseboundaries out a bit, especially
here at home with my husband,and it's been working.
It's been in the works andsometimes I need to be positive,
right, but we all have ourshitty days and I remember
(07:23):
recently, like this week, I waslike sobbing, going to sleep and
my husband helped me and that'sall I needed at that moment was
to be held and just cryunconsolably because you have
all these unknowns happening inyour near future, and especially
dealing with this emotionalrealm of things.
(07:44):
Right, when things shake you upto the point where you don't
know what to expect in thefuture, what's the outlook going
to be like.
But then again, looking forwardto things in the future is
actually a positive thing, right, traveling, going places, doing
various things you wanted to do.
(08:06):
And that's when you startrealizing, wow, what have I done
with my life?
So what's consistency and,especially, holding up the
boundary and honoring yourself,on putting yourself first.
Really honing in on what makesyou happy, those are boundaries
you can have with yourself.
Honing in on what makes youhappy, those are boundaries you
(08:28):
can have with yourself.
So, during the solar eclipselater this month, I invite you
to take an inventory of yourlife and work on what is working
, what is not working anddiscerning what are the things
that you want to hone in, whatdo you want to focus on going
forward?
And then two, be of service.
Consider what ways can youcontribute to your immediate
(08:53):
community or helping out someoneand put a smile on that right,
and it definitely creates thislike karmatic, great reciprocal
energy collectively.
The third thing is be healthy.
Right now, it's a great time tothink about how do you want to
(09:16):
improve your health overall,such as diet, exercise, maybe
get some mental assistance, youknow, with that mental game of
yours, and I encourage you to ifyou haven't tried meditation or
some yoga practice and slowingdown and going through those
motions of really reflecting onwhat is important in your life.
The next one is avoid beingnitpicky, like being too picky,
(09:39):
like one thing is being a pickyeater, right, but the other
thing, too, is being overlycritical, analytical, about
everything that goes on lookingfor the flaws right, and
especially when you're so hardon yourself.
So don't be that so, do yourbest, have grace for yourself
and compassion and come from itand do things with love, right.
(10:03):
And I think once you have aheartfelt way of doing things
and going through the motions,that speaks volumes.
And the last one is getorganized, like clean out the
closet, clear out the scheduleand find table time for yourself
as well, but also pencil inthings that are important to you
(10:24):
, like if it's spending timewith your family going to the
get-togethers I know we'rewinding down on the carne asadas
now in September it's been coldhere in Chicago with a bit
windy, but how, and especiallyas we look forward to the future
, right, the holidays in thatright now really like, reflect,
realign with what is true to you, both physically in your spaces
(10:49):
, like, such as a closet, theworkspace, your car, and what
things are you feeding your body, such as like what music are
you listening to?
What books are you digesting oraudio booking or reading?
What people do you havesurrounding you?
Are those people that areuplifting you in your corner or
(11:09):
are they kind of bringing yourenergy down?
So pay attention to thosethings and, again, get organized
.
So, overall, for this Virgomedicine, you want to focus on
your health and body.
It's time to pay attention todigestion nervous system and
rest your daily rituals,creating consistency and
(11:30):
simplifying routines, boundariesin the service.
So giving without losingyourself, and implementing these
healthy practices such as thelimpias, the journaling,
meditation, walking in nature,really connecting yourself to
Pachamama.
So how is your body whisperingto you right now?
What daily practice would bringyou peace?
(11:51):
So balancing Virgo and Piscesis going to be a dance right?
Virgo is structure, practicalityand service, where Pisces is
surrender, spirit and compassion, while caring for your body and
(12:17):
boundaries in Virgo.
So Virgo calls in order,position and Pisces calls in
flow and intuition.
So together, in this month, itasks us can you create structure
without the rigidity?
Can you surrender without theself-sacrifice?
So I invite you to close youreyes for a moment and breathe in
(12:39):
and breathe out, and imagineVirgo grounding one foot on
Virgo's earth while you put yourother foot in Pisces' ocean,
(13:02):
where it's flowing, it's fluid,it's flowing through you and
when you're ready you can openyour eyes.
So it's a time to reflect likewhere in my life am I too rigid?
Where am I too unboundaried?
That's where, for me, in thisseason in my life, I've really
(13:26):
started to think about what arethe priorities of my life, how
do I want to live by them?
And it's important, when youset boundaries, to communicate
those to those around you.
And if you are being too rigid,that's where do you have
flexibility?
Is there room for negotiationor is that going to hinder you
(13:48):
even more?
So, collectively, there aresome healing themes with both of
the.
In September, with Pisces, wesee the emotional health and the
mental health.
Where in Virgo, later thismonth, that's where we're going
to see the physical health, thewellness systems and the nervous
(14:09):
system support.
And we're going to start to seecollectively how some illusions
are going to be revealed in acollective level.
So it could be close to home orit could be on like a broader
scale, such as globally,socially, like in the news and
that.
And then Virgo is going tobring that clarity and
restructuring and this is allhappening for us, for you, for
(14:32):
us collectively, and it's not tofear because it's realigning.
It's like throwing everythingback into alignment and there
might be some things that arevery drastic, that are happening
right now and I feel you,because I am going through it
with and alongside you, justknow that you are supported.
(14:53):
And that's where I've alwayssaid, like, and I keep telling
my, my loved ones that you knowI've spent my life planting
seeds, that sometimes, when youneed it the most, that's when
you're reaping them, right,you're pulling the harvest, and
that is definitely this seasonright now, right Like with a
farmer.
(15:14):
They're like I live in Illinois, so there's a bunch of corn and
there's like pumpkins that aregoing to grow and all these
things, because we're going tobe approaching October, right
Like the Halloween season, andinto fall.
And that's where it's justbeing grateful on all the seeds
that you plant, because you willsprout, they will sprout and
you will collect and you willreceive.
(15:34):
But we also need to be thatvessel open to that receiving
part, and that is healing in andof itself, is accepting that
love, the compassion, thesupport, in whatever way it
shows up.
Growing up, I always thought itwas resources such as like the
money or things of that nature,but as you grow up, you start to
(15:57):
realize like health is a veryimportant thing, and especially
when you're given like this pathright, that you know it's going
to be treacherous.
It's like having the optimismthat everything's going to be
okay, that you're being held,you're being supported,
everything's going to be okay,that you're being held, you're
(16:19):
being supported.
Medicine and science has come along way, so there are options.
But still when you hear likethese big terminologies and that
you get scared, so just knowthat I'm holding you and
whatever you're going throughright now and just focus on your
health, focus on your body, andthat means focusing on the
mental and emotional stabilitythat you can do this.
Anything, any challenge thatyou're going through, just sit
(16:39):
with yourself, cry it out if youneed to because God knows that
I cry a lot, so you're notchillona and just be held right
in that God's grace and thatlove.
And if you have a partner, ifyou don't have a partner, just
know that you have people thatare loving and support you.
And if you alone and I've hadthis happen too in the past
(17:01):
where I was in a point where Iwas so depressed to the point
where I had all these peoplearound me but I felt so alone
that's where just acknowledgingthat and knowing that you feel
so alone is the first step, likehaving that awareness and just
hugging yourself.
That's one way you can supportyourself.
But you know you're never goingto be alone.
(17:22):
You always have this divineenergy always cascading around
you that is going to be souplifting and so marvelous for
you and you are a walkingtestimony of God's love.
So just know that.
So on to some practical eclipseguidance where, right now,
(17:44):
during this time in the month ofSeptember, and especially
around these dates, like, don'tmake big sudden decisions on
these exact dates.
Let the energy settle for deeprelease rituals from September
(18:06):
7th through 8th.
And I actually have a shortfull moon prayer that I'm going
to share with you and you canrepeat this when you're going
through the motions on whatfeels best for you.
But when you're releasing thisin this full moon, like these
next few days, that's where Iwant you to say this I invite
(18:29):
you to close your eyes and placea hand over your corazón and
repeat after me Bajo esta lunallena.
Under this full moon, I breathein clarity and I exhale what no
longer serves me in clarity andI exhale what no longer serves
(18:49):
me.
I forgive myself for themoments I carried too much, for
believing I had to be perfect,for the guilt and shame that
were never mine.
I forgive others for what theycould not give, for the wounds
they passed on.
I release their hold on myspirit.
(19:12):
With this eclipse, I let go, Isoften, I return to compassion,
to grace, to my esencia, to myessence.
So it is and so it shall be.
(19:32):
Now we're going to take threeclearing, cleansing, deep
breaths.
We're going to inhale andexhale and exhale, inhale,
(19:55):
exhale One more, inhale andexhale.
Now, if you want an extendedversion of this prayer or full
moon release guidance, you cansend a message.
You can click on it below whereit says send a message or a
(20:15):
voice memo and you can send methe word release.
Or you can go ahead and emailme at dora, at dorapraxadescom,
and you can just email me thatword release and I can send you
that extended prayer for yourfull moon release.
And so that is very key rightnow is to release anything that
(20:40):
we can in these next few days.
Some other rituals to try outis the egg limpia to clear this
eclipse energy, anything that'scoming up, journaling,
especially to track any shiftsthat are happening, and our
breath work, or meditation forthat nervous system support and
(21:00):
you can try any of these.
Also with the solar eclipsewhen it's happening later this
month in September, on September21st, and that one you can.
Just that's when you want tocall in a lot of you know what
projects you have going on,especially when it comes to
supporting your body, yourhealth and being well in.
(21:23):
In that, and that's going to bethe main focus, is making sure
that you're realigning andreadjusting anything, especially
as we go into this, you know,like hibernation mode and it's
getting cold and windy andeverything.
That's where you really want tomake sure you're harvesting all
those new things and calling inwhat you want to envision for
(21:44):
your life and going forward,especially as we approach these
last few months of the year.
It amazes me how fast timeflies and I think after I turned
25, that's when it's like youkind of don't even remember your
age, so I don't know, it's kindof odd.
And then after 30, it's likeyou're starting things start to
break down right.
(22:05):
So at my short age of 38, I amgoing through my set of
challenges, but that's where,knowing that I can rely on these
practices and these times andI'm going to be super emotional
as fuck.
Right now, especially given thecircumstances, I still have
that optimism that everything'shappening for me right.
So just hone in on the stuffthat's working.
(22:27):
Have gratitude also as apractice on a daily and just be
grateful of where and how faryou've come.
If you haven't noticed any ofthese things, good for you.
But I'm pretty sure there'sgoing to be some unsettling
things coming up with theseeclipse energies.
But just know that it is normal.
Things may feel intense anduncertain, or even accelerated
(22:48):
to some degree, and you mightfeel drained, emotional or
sensitive, but that is natural.
We are human beings.
We're living in this humanexperience together.
So I invite you to work on inthis month of September your
inner child healing where guilt,shame or over-sacrifice is
(23:11):
showing up, and trying to figureout where these patterns come
from.
Notice where the guilt or shamestill directs choices.
Right, you want to make sureyou set boundaries on those
things and do that inner work.
The other thing to watch outfor is ancestral patterns.
What habits in your health,work or sacrifice run in your
family?
What things are you stillconditioned to do?
(23:31):
And for me it's been definitelythe workaholic mode because I
like to busy myself, so I cannumb and I don't have to worry
about all these other underlyingthings that are happening.
And the last one here isenergetic clearings.
Like use the limpias, thebreath and the sound to reset
yourself.
Like what works for you.
(23:52):
What are the modalities thatwork for you that I've shared in
the past few episodes?
So I encourage you to lean onyour community, the comunidad,
and if you're working with acoach or someone of a
professional manner because youneed it, go for it.
Like do it.
Don't sit on it.
Like these are things that likeare holding you back from doing
(24:13):
the shit that you really wantto do.
So I know you're a badass,you're a baddie, so just go for
it.
Like sky's the limit.
No hay limitaciones.
Life is too short.
Let's go for all our dreams andall our hopes and let's again.
Consistency is the key right.
No se construyó Roma en un díaright.
It took a while and I thinkthere's still ruins there.
(24:33):
So just go for the things thatare really on your heart, like
dig in honor them.
Don't let them hold you back,because you're doing yourself a
disservice and everybody elsearound you, because god knows,
you have gifts and you got toshare them and you're going to
be open with them, but sometimeswe like to live in our, in our
closets, right like I lived inmy spiritual closet for a very
(24:55):
long time and as I'm recordingthis, I am looking around in my
closet because this is where I'mrecording and that's where.
Just meet yourself.
Where you're at.
I know you're afraid to dothings because you feel like, oh
, they're going to.
You know I'm going to be afailure, I'm going to be a loser
, I'm going to be this, but ifyou don't try, you got to keep
going.
You got to have that faith inyourself and that confidence,
(25:17):
and by stepping into something,that's what you're going to have
confidence in the more and moreyou do it.
So one thing that I'm going toshare with you is I'm really
scared to do this five-daychallenge, because this is the
first time I'm actually hostingsuch a thing, but I'm thinking
about inviting my friends, myfamily, and I know I got support
and I got you too, so I expectto see you there.
(25:39):
Nihita, your worth is not in howmuch you do for others.
This burger energy can getcaught up in over serving.
So this eclipse asks you toreclaim tu poder, your power.
So this isn't about doing more.
It's about letting go of what'snot yours so you can finally
feel free, and that's what I'mgoing to be talking about in my
(26:00):
five-day challenge.
So, definitely, the invitationis there Now.
If you're heading into thiseclipse season and if you're
feeling the pull of theseeclipses, I want more guidance.
Mijita, you don't have to dothis sola, alone.
This is the perfect time andmoment to get support and
reconnecting with your raices,clearing old cycles and stepping
(26:23):
into your authentic self.
Now these eclipses are stirringup old wounds and craving
deeper guidance, and so, again,you don't have to move through
this alone, and I love tosupport you through my intuitive
coaching, limpias and tools toreconnect with those raices.
So you connect with me atdorapaxadescom or you can click
(26:45):
on the send a message or voicememo below, and I invite you to
send me a message or a voicememo of what you've been going
through, even if we don't worktogether, like I would love to
hear from you, and that isdefinitely down below in the
show notes.
Now I'm definitely going towork on myself so I can be able
to provide, like all these greatthings that I have lined up for
(27:07):
y'alls and again, I am doing afive day challenge, which I have
a link down below and I will beposting that on my Instagram.
So I would love your support.
If you like, your, love it orlook, have a look out for it.
Now I'll leave you with thisshort closing affirmation and I
(27:41):
want you to breathe in, take adeep breath in, hold it and
breathe out.
Now feel that, release andground your feet and take in
(28:02):
this affirmation.
I release what no longer servesme.
I open to aligned healing andgrounded beginnings.
I am grounded in my healing.
I am free to realign.
Thank you for being part of thisjourney with me through the
Cyclops Portal and especially ifyou're listening to this, in
(28:26):
once it drops nine.
Nine nine is such a significantnumber numerology.
So we are, there's many, manythings happening for you and I
have faith that wherever you'reat in your journey, there's a
lot of stuff that's coming,blessings, even though they
might not seem that way, theyare reshap.
Just want to recap that themonth of september we're going
(29:15):
to focus on health, dailyroutines, boundaries, the
balance between service andsurrender, and remember these
dates September 7th through 8thit's the Pisces lunar eclipse,
where we're releasing theillusions and the emotional
baggage.
And September 21st it's theVirgo solar eclipse, the new
moon, which that's where the newhealing practices happen
(29:40):
structure and routines, and justmake sure you focus on the body
.
Remember eclipses are cosmicresets and I really appreciate
you.
Te doy.
Muchas gracias for going onthis journey with me.
If this episode spoke to yourcorazón, share it with a friend
and make sure to check outdorapraxedis.
com for coaching resources andways to walk this journey,
especially with eclipse seasontogether.
(30:01):
Make sure to check outdorapraxedis.
dorapraxedescom for coachingresources and ways to walk this
journey, especially with theeclipse season together.
So until next time, embraceyour raices, reclaim your
esencia.
Los quiero mucho.
Bye, thank you.
Hi Ay Mijita.
Este mes es Cosmic Fuego twoeclipses back-to-back.
September nos trae estoseclipses poderosos en Virgo.
This month isn't just aboutendings and beginnings.
It's about aligning your dailyrituals, healing your nervous
system and trusting your innerwisdom.
First, a full moon lunareclipse in Pisces on September
(00:31):
7th through 8th.
Then a solar eclipse in Virgoon September 21st.
This month, we're invited torelease, surrender and then
realign our daily lives withhealing and purpose, not to fear
these eclipses, because they'reportals realigning us with our
destiny.
So I decided to drop this bonusepisode to gain clarity on
(00:54):
where to focus your energy thismonth of September and some
practical and spiritual guidanceand ways to receive deeper
support for you, on ways I canprovide.
So welcome on this journey forthis eclipse, on what to release
, what to embrace and how toride these waves with ritual and
intention.
Now let's kick it off with thefull moon lunar eclipse in
(01:26):
Pisces on September 7th through8th.
The energy is nostalgic and alittle bit yearning.
Some of the common themes areendings, surrender, emotional
release, compassion, illusionsdissolving, and so this Pisces
energy asks us to let go ofescapism, martyrdom, confusion
(01:48):
and embrace trust and faith.
So I would ask you, becauseevery six months, the lunar
eclipse happens and eclipseshappen, and so reflect back on
six months ago, back on sixmonths ago what began in March
2025.
And that is probably comingfull circle now.
(02:15):
I know, for me I was focused on,like my self-worth, my body.
That's when I really startedkicking off my health journey,
and now I'm actuallyencountering a medical diagnosis
.
That it has been challengingfor me, and so right now, it's
really causing me toreprioritize myself and my
health and surrender to thisprocess of not knowing right,
(02:36):
taking it step by step, takingthe next doctor appointment and
seeing what the results are, andit's really causing me to have
compassion for myself, and I'm avery firm believer that God
works in mysterious ways Y Diossabe lo que hace.
And so, for me, watching Godwork through me in this way,
(02:57):
especially touching the lives ofthose around me, has been a
very humbling experience, and soit does get me teary-eyed
because I have very optimisticoutlook on life, y siempre vivió
la vida como quiero, right Like, hay que vivir el presente, hay
que vivir el momento, and soall these illusions and
(03:17):
delusions that I had for myselfand my future is all like
questioned right.
It's all questionable right now, and so that's where just
really reflecting right now,during this full moon, releasing
everything that is not yours,and asking yourself where am I
ready to release confusion orself-sacrifice?
What illusions no longer serveme?
(03:39):
How can I soften and trust,trust others?
How can I soften and trust,trust others?
So this is where I encourage youto implement any of the rituals
that I love and hold so closeto my heart, which is the
limpias, journaling, meditation,and especially like a good
(04:00):
Epsom salt bath, like if you can.
Like a good Epsom salt bath,like if you can.
Those are the different thingsthat prepare the body
emotionally, spiritually,mentally, physically to release
all the things that no longerserve you.
Focus on releasing illusions,that old emotional baggage and
that victim mentalities.
(04:22):
Find that balance between yourneed for inner peace versus all
your duties that you have.
And so I'll leave you withthese five questions.
Number one have I been dreamyto the point of not getting
enough done and making sillyerrors?
Number two have I been overlysensitive and too easily hurt?
(04:43):
Number three have I been actinglike a martyr or too easily led
?
Number four have I beenmeditating every day?
And if not, why not?
And number five have I been intouch with my intuitive side,
following my dreams and hunches,with my intuitive side,
(05:08):
following my dreams and hunches.
Now the message with this fullmoon, lunar eclipse in Pisces,
is it's a super mystical moonand this is connecting you with
your inner psychic.
Now, moving on to the solareclipse in Virgo, which is later
this month, in September 21st,and again, this is going to be a
gut punch in September andthere's going to be a lot of
emotions running high.
(05:29):
But some of the themes withVirgo, with this new moon, is
new beginnings in health,healing, daily practices,
boundaries and service.
So Virga reminds us thathealing is in the details.
They're small, it's consistentaction.
And so you're planting theseseeds in very practical ways by
(05:55):
simplifying your routines,honoring the body, creating
sacred structure, and I candefinitely start to see some of
that formulating within my body.
And so this full moon I'm goingto release.
But then, when it comes and I'mlooking forward to the new moon
is what ways can I honor mybody right, what ways can I go
(06:17):
ahead and embrace these small,consistent actions that will get
me to be in a better elevatedspot, both body, physically,
mentally, emotionally and in allways?
And this opens us up to newpathways around health, the
boundaries, the service and ourhealing routines.
(06:38):
So earlier in September werelease and then we realign in
September 21st with this newmoon solar eclipse in Virgo.
So ask yourself, what newhealing habit am I ready to
begin?
How can I create structurewithout burnout?
(06:58):
Where do I need strongerboundaries and service?
And so I've been testing theseboundaries out a bit, especially
here at home with my husband,and it's been working.
It's been in the works andsometimes I need to be positive,
right, but we all have ourshitty days and I remember
(07:23):
recently, like this week, I waslike sobbing, going to sleep and
my husband helped me and that'sall I needed at that moment was
to be held and just cryunconsolably because you have
all these unknowns happening inyour near future, and especially
dealing with this emotionalrealm of things.
(07:44):
Right, when things shake you upto the point where you don't
know what to expect in thefuture, what's the outlook going
to be like.
But then again, looking forwardto things in the future is
actually a positive thing, right, traveling, going places, doing
various things you wanted to do.
(08:06):
And that's when you startrealizing, wow, what have I done
with my life?
So what's consistency and,especially, holding up the
boundary and honoring yourself,on putting yourself first.
Really honing in on what makesyou happy, those are boundaries
you can have with yourself.
Honing in on what makes youhappy, those are boundaries you
(08:28):
can have with yourself.
So, during the solar eclipselater this month, I invite you
to take an inventory of yourlife and work on what is working
, what is not working anddiscerning what are the things
that you want to hone in, whatdo you want to focus on going
forward?
And then two, be of service.
Consider what ways can youcontribute to your immediate
(08:53):
community or helping out someoneand put a smile on that right,
and it definitely creates thislike karmatic, great reciprocal
energy collectively.
The third thing is be healthy.
Right now, it's a great time tothink about how do you want to
(09:16):
improve your health overall,such as diet, exercise, maybe
get some mental assistance, youknow, with that mental game of
yours, and I encourage you to ifyou haven't tried meditation or
some yoga practice and slowingdown and going through those
motions of really reflecting onwhat is important in your life.
The next one is avoid beingnitpicky, like being too picky,
(09:39):
like one thing is being a pickyeater, right, but the other
thing, too, is being overlycritical, analytical, about
everything that goes on lookingfor the flaws right, and
especially when you're so hardon yourself.
So don't be that so, do yourbest, have grace for yourself
and compassion and come from itand do things with love, right.
(10:03):
And I think once you have aheartfelt way of doing things
and going through the motions,that speaks volumes.
And the last one is getorganized, like clean out the
closet, clear out the scheduleand find table time for yourself
as well, but also pencil inthings that are important to you
(10:24):
, like if it's spending timewith your family going to the
get-togethers I know we'rewinding down on the carne asadas
now in September it's been coldhere in Chicago with a bit
windy, but how, and especiallyas we look forward to the future
, right, the holidays in thatright now really like, reflect,
realign with what is true to you, both physically in your spaces
(10:49):
, like, such as a closet, theworkspace, your car, and what
things are you feeding your body, such as like what music are
you listening to?
What books are you digesting oraudio booking or reading?
What people do you havesurrounding you?
Are those people that areuplifting you in your corner or
(11:09):
are they kind of bringing yourenergy down?
So pay attention to thosethings and, again, get organized
.
So, overall, for this Virgomedicine, you want to focus on
your health and body.
It's time to pay attention todigestion nervous system and
rest your daily rituals,creating consistency and
(11:30):
simplifying routines, boundariesin the service.
So giving without losingyourself, and implementing these
healthy practices such as thelimpias, the journaling,
meditation, walking in nature,really connecting yourself to
Pachamama.
So how is your body whisperingto you right now?
What daily practice would bringyou peace?
(11:51):
So balancing Virgo and Piscesis going to be a dance right?
Virgo is structure, practicalityand service, where Pisces is
surrender, spirit and compassion, while caring for your body and
(12:17):
boundaries in Virgo.
So Virgo calls in order,position and Pisces calls in
flow and intuition.
So together, in this month, itasks us can you create structure
without the rigidity?
Can you surrender without theself-sacrifice?
So I invite you to close youreyes for a moment and breathe in
(12:39):
and breathe out, and imagineVirgo grounding one foot on
Virgo's earth while you put yourother foot in Pisces' ocean,
(13:02):
where it's flowing, it's fluid,it's flowing through you and
when you're ready you can openyour eyes.
So it's a time to reflect likewhere in my life am I too rigid?
Where am I too unboundaried?
That's where, for me, in thisseason in my life, I've really
(13:26):
started to think about what arethe priorities of my life, how
do I want to live by them?
And it's important, when youset boundaries, to communicate
those to those around you.
And if you are being too rigid,that's where do you have
flexibility?
Is there room for negotiationor is that going to hinder you
(13:48):
even more?
So, collectively, there aresome healing themes with both of
the.
In September, with Pisces, wesee the emotional health and the
mental health.
Where in Virgo, later thismonth, that's where we're going
to see the physical health, thewellness systems and the nervous
(14:09):
system support.
And we're going to start to seecollectively how some illusions
are going to be revealed in acollective level.
So it could be close to home orit could be on like a broader
scale, such as globally,socially, like in the news and
that.
And then Virgo is going tobring that clarity and
restructuring and this is allhappening for us, for you, for
(14:32):
us collectively, and it's not tofear because it's realigning.
It's like throwing everythingback into alignment and there
might be some things that arevery drastic, that are happening
right now and I feel you,because I am going through it
with and alongside you, justknow that you are supported.
(14:53):
And that's where I've alwayssaid, like, and I keep telling
my, my loved ones that you knowI've spent my life planting
seeds, that sometimes, when youneed it the most, that's when
you're reaping them, right,you're pulling the harvest, and
that is definitely this seasonright now, right Like with a
farmer.
(15:14):
They're like I live in Illinois, so there's a bunch of corn and
there's like pumpkins that aregoing to grow and all these
things, because we're going tobe approaching October, right
Like the Halloween season, andinto fall.
And that's where it's justbeing grateful on all the seeds
that you plant, because you willsprout, they will sprout and
you will collect and you willreceive.
(15:34):
But we also need to be thatvessel open to that receiving
part, and that is healing in andof itself, is accepting that
love, the compassion, thesupport, in whatever way it
shows up.
Growing up, I always thought itwas resources such as like the
money or things of that nature,but as you grow up, you start to
(15:57):
realize like health is a veryimportant thing, and especially
when you're given like this pathright, that you know it's going
to be treacherous.
It's like having the optimismthat everything's going to be
okay, that you're being held,you're being supported,
everything's going to be okay,that you're being held, you're
(16:19):
being supported.
Medicine and science has come along way, so there are options.
But still when you hear likethese big terminologies and that
you get scared, so just knowthat I'm holding you and
whatever you're going throughright now and just focus on your
health, focus on your body, andthat means focusing on the
mental and emotional stabilitythat you can do this.
Anything, any challenge thatyou're going through, just sit
(16:39):
with yourself, cry it out if youneed to because God knows that
I cry a lot, so you're notchillona and just be held right
in that God's grace and thatlove.
And if you have a partner, ifyou don't have a partner, just
know that you have people thatare loving and support you.
And if you alone and I've hadthis happen too in the past
(17:01):
where I was in a point where Iwas so depressed to the point
where I had all these peoplearound me but I felt so alone
that's where just acknowledgingthat and knowing that you feel
so alone is the first step, likehaving that awareness and just
hugging yourself.
That's one way you can supportyourself.
But you know you're never goingto be alone.
(17:22):
You always have this divineenergy always cascading around
you that is going to be souplifting and so marvelous for
you and you are a walkingtestimony of God's love.
So just know that.
So on to some practical eclipseguidance where, right now,
(17:44):
during this time in the month ofSeptember, and especially
around these dates, like, don'tmake big sudden decisions on
these exact dates.
Let the energy settle for deeprelease rituals from September
(18:06):
7th through 8th.
And I actually have a shortfull moon prayer that I'm going
to share with you and you canrepeat this when you're going
through the motions on whatfeels best for you.
But when you're releasing thisin this full moon, like these
next few days, that's where Iwant you to say this I invite
(18:29):
you to close your eyes and placea hand over your corazón and
repeat after me Bajo esta lunallena.
Under this full moon, I breathein clarity and I exhale what no
longer serves me in clarity andI exhale what no longer serves
(18:49):
me.
I forgive myself for themoments I carried too much, for
believing I had to be perfect,for the guilt and shame that
were never mine.
I forgive others for what theycould not give, for the wounds
they passed on.
I release their hold on myspirit.
(19:12):
With this eclipse, I let go, Isoften, I return to compassion,
to grace, to my esencia, to myessence.
So it is and so it shall be.
(19:32):
Now we're going to take threeclearing, cleansing, deep
breaths.
We're going to inhale andexhale and exhale, inhale,
(19:55):
exhale One more, inhale andexhale.
Now, if you want an extendedversion of this prayer or full
moon release guidance, you cansend a message.
You can click on it below whereit says send a message or a
(20:15):
voice memo and you can send methe word release.
Or you can go ahead and emailme at dora, at dorapraxadescom,
and you can just email me thatword release and I can send you
that extended prayer for yourfull moon release.
And so that is very key rightnow is to release anything that
(20:40):
we can in these next few days.
Some other rituals to try outis the egg limpia to clear this
eclipse energy, anything that'scoming up, journaling,
especially to track any shiftsthat are happening, and our
breath work, or meditation forthat nervous system support and
(21:00):
you can try any of these.
Also with the solar eclipsewhen it's happening later this
month in September, on September21st, and that one you can.
Just that's when you want tocall in a lot of you know what
projects you have going on,especially when it comes to
supporting your body, yourhealth and being well in.
(21:23):
In that, and that's going to bethe main focus, is making sure
that you're realigning andreadjusting anything, especially
as we go into this, you know,like hibernation mode and it's
getting cold and windy andeverything.
That's where you really want tomake sure you're harvesting all
those new things and calling inwhat you want to envision for
(21:44):
your life and going forward,especially as we approach these
last few months of the year.
It amazes me how fast timeflies and I think after I turned
25, that's when it's like youkind of don't even remember your
age, so I don't know, it's kindof odd.
And then after 30, it's likeyou're starting things start to
break down right.
(22:05):
So at my short age of 38, I amgoing through my set of
challenges, but that's where,knowing that I can rely on these
practices and these times andI'm going to be super emotional
as fuck.
Right now, especially given thecircumstances, I still have
that optimism that everything'shappening for me right.
So just hone in on the stuffthat's working.
(22:27):
Have gratitude also as apractice on a daily and just be
grateful of where and how faryou've come.
If you haven't noticed any ofthese things, good for you.
But I'm pretty sure there'sgoing to be some unsettling
things coming up with theseeclipse energies.
But just know that it is normal.
Things may feel intense anduncertain, or even accelerated
(22:48):
to some degree, and you mightfeel drained, emotional or
sensitive, but that is natural.
We are human beings.
We're living in this humanexperience together.
So I invite you to work on inthis month of September your
inner child healing where guilt,shame or over-sacrifice is
(23:11):
showing up, and trying to figureout where these patterns come
from.
Notice where the guilt or shamestill directs choices.
Right, you want to make sureyou set boundaries on those
things and do that inner work.
The other thing to watch outfor is ancestral patterns.
What habits in your health,work or sacrifice run in your
family?
What things are you stillconditioned to do?
(23:31):
And for me it's been definitelythe workaholic mode because I
like to busy myself, so I cannumb and I don't have to worry
about all these other underlyingthings that are happening.
And the last one here isenergetic clearings.
Like use the limpias, thebreath and the sound to reset
yourself.
Like what works for you.
(23:52):
What are the modalities thatwork for you that I've shared in
the past few episodes?
So I encourage you to lean onyour community, the comunidad,
and if you're working with acoach or someone of a
professional manner because youneed it, go for it.
Like do it.
Don't sit on it.
Like these are things that likeare holding you back from doing
(24:13):
the shit that you really wantto do.
So I know you're a badass,you're a baddie, so just go for
it.
Like sky's the limit.
No hay limitaciones.
Life is too short.
Let's go for all our dreams andall our hopes and let's again.
Consistency is the key right.
No se construyó Roma en un díaright.
It took a while and I thinkthere's still ruins there.
(24:33):
So just go for the things thatare really on your heart, like
dig in honor them.
Don't let them hold you back,because you're doing yourself a
disservice and everybody elsearound you, because god knows,
you have gifts and you got toshare them and you're going to
be open with them, but sometimeswe like to live in our, in our
closets, right like I lived inmy spiritual closet for a very
(24:55):
long time and as I'm recordingthis, I am looking around in my
closet because this is where I'mrecording and that's where.
Just meet yourself.
Where you're at.
I know you're afraid to dothings because you feel like, oh
, they're going to.
You know I'm going to be afailure, I'm going to be a loser
, I'm going to be this, but ifyou don't try, you got to keep
going.
You got to have that faith inyourself and that confidence,
(25:17):
and by stepping into something,that's what you're going to have
confidence in the more and moreyou do it.
So one thing that I'm going toshare with you is I'm really
scared to do this five-daychallenge, because this is the
first time I'm actually hostingsuch a thing, but I'm thinking
about inviting my friends, myfamily, and I know I got support
and I got you too, so I expectto see you there.
(25:39):
Nihita, your worth is not in howmuch you do for others.
This burger energy can getcaught up in over serving.
So this eclipse asks you toreclaim tu poder, your power.
So this isn't about doing more.
It's about letting go of what'snot yours so you can finally
feel free, and that's what I'mgoing to be talking about in my
(26:00):
five-day challenge.
So, definitely, the invitationis there Now.
If you're heading into thiseclipse season and if you're
feeling the pull of theseeclipses, I want more guidance.
Mijita, you don't have to dothis sola, alone.
This is the perfect time andmoment to get support and
reconnecting with your raices,clearing old cycles and stepping
(26:23):
into your authentic self.
Now these eclipses are stirringup old wounds and craving
deeper guidance, and so, again,you don't have to move through
this alone, and I love tosupport you through my intuitive
coaching, limpias and tools toreconnect with those raices.
So you connect with me atdorapaxadescom or you can click
(26:45):
on the send a message or voicememo below, and I invite you to
send me a message or a voicememo of what you've been going
through, even if we don't worktogether, like I would love to
hear from you, and that isdefinitely down below in the
show notes.
Now I'm definitely going towork on myself so I can be able
to provide, like all these greatthings that I have lined up for
(27:07):
y'alls and again, I am doing afive day challenge, which I have
a link down below and I will beposting that on my Instagram.
So I would love your support.
If you like, your, love it orlook, have a look out for it.
Now I'll leave you with thisshort closing affirmation and I
(27:41):
want you to breathe in, take adeep breath in, hold it and
breathe out.
Now feel that, release andground your feet and take in
(28:02):
this affirmation.
I release what no longer servesme.
I open to aligned healing andgrounded beginnings.
I am grounded in my healing.
I am free to realign.
Thank you for being part of thisjourney with me through the
Cyclops Portal and especially ifyou're listening to this, in
(28:26):
once it drops nine.
Nine nine is such a significantnumber numerology.
So we are, there's many, manythings happening for you and I
have faith that wherever you'reat in your journey, there's a
lot of stuff that's coming,blessings, even though they
might not seem that way, theyare reshap.
Just want to recap that themonth of september we're going
(29:15):
to focus on health, dailyroutines, boundaries, the
balance between service andsurrender, and remember these
dates September 7th through 8thit's the Pisces lunar eclipse,
where we're releasing theillusions and the emotional
baggage.
And September 21st it's theVirgo solar eclipse, the new
moon, which that's where the newhealing practices happen
(29:40):
structure and routines, and justmake sure you focus on the body
.
Remember eclipses are cosmicresets and I really appreciate
you.
Te doy.
Muchas gracias for going onthis journey with me.
If this episode spoke to yourcorazón, share it with a friend
and make sure to check outdorapraxedis.
com for coaching resources andways to walk this journey,
especially with eclipse seasontogether.
(30:01):
Make sure to check outdorapraxedis.
dorapraxedescom for coachingresources and ways to walk this
journey, especially with theeclipse season together.
So until next time, embraceyour raices, reclaim your
esencia.
Los quiero mucho.
Bye, thank you.
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