B+ with Krista Gregg
B+ with Krista Gregg is where positivity meets the power of real connection. In this refreshingly honest podcast, we celebrate the beautifully imperfect parts of life—because meaningful moments don’t need to be flawless to matter. Each episode features unfiltered conversations with fascinating guests from all walks of life. We explore mental health, personal growth, and the unexpected joys that show up in the messiness of being human. Whether we’re diving into life’s big questions or reflecting on small, sacred moments, B+ invites you to lean into curiosity, embrace vulnerability, and find yourself in someone else’s story. No rules. No judgment. Just honest dialogue, unexpected inspiration, and the reminder that being human is more than enough.
Episodes
In this episode of B+ with Krista Gregg, Kathleen Pratt shares her journey as a single mom who chose to raise her son on her own, navigating isolation, housing instability, grief, and the slow work of rebuilding. What began as survival mode eventually led to creative momentum—and an unexpected opportunity to appear on Hallmark’s The Motherhood with Connie Britton.
Kathleen reflects on losing her father and finding gu...
In this episode of B+, Krista Gregg talks with Bill Muir, a crime and trauma scene cleaner and suicide loss survivor, about losing his son, Christian, to suicide. Bill shares who Christian was, the mental health challenges he faced, and how grief has reshaped Bill’s life and purpose over the past eight years.
They discuss the day Christian died, the aftermath no parent is prepared for, and how bullying, misunderstand...
In this episode of B+, Krista Gregg talks with journalist and podcaster Erika Mahoney about losing her father, Kevin Mahoney, in the 2021 Boulder King Soopers mass shooting. Erika shares her personal experience from that day, her unique perspective as both a reporter and a grieving daughter, and how she’s navigating life after such a senseless tragedy.
They discuss the lasting impact of grief, the challenges and ethi...
Kendall Concini, a mental health advocate and author, who shares her journey of navigating mental health challenges while parenting, discusses her experiences with depression, ADHD, and the importance of building a supportive community. She emphasizes the need for open conversations about mental health, especially in parenting, and introduces her book that aims to help children understand emotions through the metaph...
Ashley Lytle never imagined her second pregnancy would lead to a NICU stay, a rare diagnosis, and a complete redefinition of motherhood. In this powerful episode of B+, Ashley—who is also Krista’s cousin—opens up about the moment everything changed, from a routine ultrasound to delivering her son Connor 7 weeks early under life-threatening circumstances.
What followed was months of uncertainty, hospital equipment, an...
In B+, host Krista Gregg sits down with people who’ve faced life’s messiest, most meaningful moments—and kept going. From unexpected struggles to hard-won growth, each guest shares what they’ve learned about resilience, purpose, and the power of real connection.
This podcast doesn’t promise perfection. It celebrates the process.
Produced by Bright Sky House — bringing hidden stories to light.
Episode Summary
In this hea...
In B+, host Krista Gregg sits down with people who’ve faced life’s messiest, most meaningful moments—and kept going. From unexpected struggles to hard-won growth, each guest shares what they’ve learned about resilience, purpose, and the power of real connection.
This podcast doesn’t promise perfection. It celebrates the process.
Produced by Bright Sky House — bringing hidden stories to light.
Episode Summary
In this con...
In B+, host Krista Gregg sits down with people who’ve faced life’s messiest, most meaningful moments—and kept going. From unexpected struggles to hard-won growth, each guest shares what they’ve learned about resilience, purpose, and the power of real connection.
This podcast doesn’t promise perfection. It celebrates the process.
Produced by Bright Sky House — bringing hidden stories to light.
Episode Summary
In this pow...
B+ isn’t just a grade or a blood type (though it is Krista’s!)—it’s a mindset. In this heartfelt new podcast, host Krista Gregg brings together personal stories, candid conversations, and a big dose of honesty to explore what it really means to “be positive” in today’s world.
Whether you’re navigating mental health challenges, searching for joy in unexpected places, or simply need a reminder that you're not alon...
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