back from the borderline

back from the borderline

I don’t want to talk to your personality; I want to talk to your soul. Imagine if your most painful and debilitating mental health symptoms and self-sabotaging behaviors aren’t evidence of 'disorder' or 'dysfunction', but adaptive strategies that once kept you safe. My goal is to help you shift from asking ‘What’s wrong with me?’ to ‘What happened to me?’ The word ‘borderline’ in this podcast has nothing to do with psychiatric labels. It has everything to do with coming back from the inner psychological brink we all experience. Everyone has found themselves on the edge, in that liminal space where the old self falls apart and the new Self emerges. Here, we explore what it means to undergo true emotional alchemy: that ancient and primordial process of falling apart, confronting the underworld of our psyche, and falling back together into someone stronger, wiser, and more whole. Many highly sensitive people who identify with the seemingly never-ending list of diagnostic mental health labels contained within ‘the bible of psychiatry’ (the DSM) share the same underlying sense of being irreparably broken, disconnected from their intuition, and paralyzed by life’s existential questions. I believe the resulting—and perfectly understandable—chronic feelings of emptiness and spiritual starvation are the TRUE causes of our current collective ‘mental health crisis.’ Together, we’ll dive into depth psychology, mythology, human consciousness, critical psychiatry, and the impact of trauma to help you begin the process of emotional alchemy. This exploration will help you get to the root cause of your suffering and free yourself from the toxic shame, limiting beliefs, and mental programming that have kept you locked in the chains of your past. In an era where mental health and spirituality are too often commercialized, I’m not here as a guru with a quick fix to sell you. I don’t believe anyone is ever truly ‘healed’ or ‘cured.’ There is no return to some mythical state of pre-trauma purity, but rather a continuous spiral of unbecoming, unlearning, and transformation. As a fellow seeker, I will be there in your ear, walking alongside you on your path toward wholeness as a sort of parasocial big sister. That, I can promise. By integrating the concepts we explore together, you’ll begin to see that anyone—even you—can come back from the borderline. CRAVING MORE? Visit backfromtheborderline.com to dive into my universe, connect with me, access my Patreon, and discover more about my journey and work. Don’t forget to follow Back from the Borderline so new episodes on Tuesdays and Thursdays automatically drop into your podcast feed. Hosted on Acast. See acast.com/privacy for more information.

Episodes

July 10, 2025 32 mins

In this episode, we explore the deeper truths that may be hiding beneath the surface of today’s “Disclosure” discourse. While headlines focus on UFO sightings, UAP whistleblowers, and NHI (non-human intelligence), the real story may be something much more unsettling and much more important. What if the biggest secret isn’t “recovered craft”, but the nature of reality itself?


Drawing on current events, ancient spiritual framewor...

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What is the cost of being a “good patient”? For Laura, it was nearly her life.


Join me as I sit down with Laura Delano, author of the groundbreaking memoir Unshrunk: A Story of Psychiatric Treatment Resistance. A former “professional psychiatry patient” turned fierce advocate for psychiatric liberation, Laura brings her unique and deeply courageous voice to one of the most urgent conversations of our time.


At age 14, Laura wa...

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This episode plunges into the most feared symbols in the Western imagination: Lilith, Lucifer, the Devil, the Serpent, and the Dragon, and asks what we’ve buried, projected, or misunderstood in our efforts to exile them. Even the mere mention of these names makes many people look away. We’ve been taught, almost reflexively, that these figures are dangerous, evil, or untouchable. But that reflex didn’t just happen, it was engineered...

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This is an in-depth psychological breakdown of Love Island USA Season 7, one of the most viral and culturally polarizing seasons in the franchise’s history. Drawing from attachment theory, nervous system insight, and cultural analysis, the episode offers a detailed look at how cast members like Huda, Jeremiah, Amaya, Taylor, Nic, Olandria, and Cierra reflect deeper dynamics playing out in dating, performance, and projection.


Top...

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We’ve all had moments that totally flipped our idea of reality on its head. Maybe it was an image from a dream that stayed with you for weeks, a phrase that popped into your head out of nowhere that led you somewhere unexpected, or maybe a pattern of synchronicities that couldn’t have just been coincidences. Like all of us, you’ve probably tried to explain them away or forced yourself to believe they were meaningless in order to st...

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If you were to believe the dominant frameworks of modern psychology, psychiatry, and popular self-help, you might assume that personality is a fixed structure. An inherited configuration of traits, disorders, or diagnoses that define who you are and what you are capable of becoming. In this episode, we trace the deeper story of how that idea came to take root.


Long before the invention of the DSM or the rise of diagnostic labels...

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Some people call it a breakdown. Others call it trauma. But when you look closely, these moments often follow a pattern. These moments come at a threshold (whether it’s psychologically, spiritually, emotionally) and they leave you changed forever. 


In this episode, we’ll get into what happens when life initiates you before you’re ready. When you’re too young, too unprotected, or too unsupported to understand what’s happenin...

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You’ve probably seen the phrase: let him cook. It gets used online when someone’s deep in a process that looks weird from the outside. Messy, maybe misguided… but people step back and give it space. The idea is simple: something’s happening. Don’t interrupt.


That phrase has been stuck in my head for months, and this episode is what came out of sitting with it. We’ll talk about what it actually means to let something take the tim...

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This is Part Two of a two-part series. In Part One, we talked about what it feels like to override your gut instinct and confuse danger with connection. We became conscious of the pattern, and I shared a story I’ve never told before about a night I ignored every warning sign and walked straight into a situation that could’ve ended very differently. If episode one traced the descent, this one marks the return


In this episo...

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This episode is not just for mothers. It’s for any woman who has ever felt the pull to grow up — psychologically, spiritually, mythically — and wasn’t given a roadmap. Whether you have children or not, if you carry unresolved pain around your own mother, feel caught between the girl you were and the woman you’re becoming, or have struggled to hold both freedom and responsibility at once, this conversation is for you. We’re told tha...

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Cassie Ventura recently testified against Sean “Diddy” Combs, and as the coverage picked up, so did the usual commentary. People are asking the same questions they always do: Why didn’t she leave? Why stay that long? Why ignore the red flags? This episode opens up the actual reasons. Not just in Cassie’s case, but in situations a lot of us have lived through. We talk about what happens when your gut tells you something is off, ...

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May 29, 2025 26 mins

If you’ve been feeling scattered, foggy, or emotionally off after using AI tools or spending time online, you’re not imagining it. There’s something happening under the surface of digital life that most people don’t have language for. This episode gives it a name.


Psychic hygiene is the forgotten foundation of spiritual practice. It’s not an aesthetic or TikTok trend. It’s the daily work of tending to your inner field. The same...

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In this guided experience, you’ll walk through an original five-part rite designed to help you become aware of the inherited language that shapes your internal world. Together, we dismantle the phrases, metaphors, and speech patterns that encode toxic shame into the psyche, often without your consent. We explore the esoteric, psychological, and ancestral architecture of language. You’ll learn how speech becomes structure, how gramm...

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In recent weeks, headlines have begun to surface that feel pulled straight from dystopian fiction. One Rolling Stone article, published May 4th, 2025, claims that people are “losing loved ones to AI-fueled spiritual fantasies.” Stories of individuals convinced that ChatGPT has awakened, spoken as God, or anointed them as prophets. These accounts have spread quickly, amplified by a cocktail of media panic, online ridicule, and insti...

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May 20, 2025 64 mins

What happens when no one teaches you how to feel safe with other people? When no one shows you how to speak your needs, regulate your emotions, or come back together after a rupture? This episode introduces a phrase you may have never heard before, but once you hear it, it won’t leave you: emotional feralness.


If you grew up with emotionally immature parents, absent caregivers, or constant disconnection, your body may have lear...

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You might think you’re just protecting your peace. You might say you have high standards now. That you’ve outgrown certain people. That if someone really cared, they’d just know how to love you right. But lately, have you been pushing people away without even realizing it? Judging their efforts before they land? Feeling like no one ever gets it quite right? Maybe your healing has made you sharper. Wiser. But has it also made you ha...

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There are wounds that don’t show up in diagnoses or clinical language. The kind that live in the silence after a question you weren’t supposed to ask. These are the questions that form when love is offered only through obedience, when God is turned into surveillance, when the sacred becomes something you’re told to fear. For many of us raised in Christian frameworks (especially the more rigid or institutional ones) that wound still...

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Katy Perry kissed the ground after spending a mere three minutes in space. The headlines framed it as some kind of feminist milestone. The internet didn’t agree. In this episode, we trace the unraveling of a cultural myth that once felt untouchable. We talk about how celebrity became a modern form of sainthood. How did we get here? And are we standing at the edge of its collapse? From the spectacle of the Blue Origin mission to ech...

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This episode is spoken map for the ones unraveling, awakening, and becoming, one threshold at a time. You might be here because you’re exhausted by everything you’ve tried. Maybe you’ve done the therapy, read the books, taken the meds, chased every version of “getting better,”  and still feel like something essential is missing. Maybe your grief feels too big. Maybe your rage scares you. Maybe you’ve been told your pain is a p...

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We’ve been taught to search for answers. Constantly trying to understand the world, to control it, to make sense of the chaos. But what if the search for certainty is actually keeping us stuck? What if the key to freedom isn’t about knowing more, but about learning to live with the unknown?


In this episode, we explore The Cloud of Unknowing, a 14th-century mystical text that turns everything we think we know about spiritual grow...

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