We all need others. Personal Coach and Fitness expert, Gail Cuthbert is interviewed about the profound impact coaching had on her and the natural fit it was to begin her own coaching business with the work she was already doing.
We all need support. Part of it comes through the powerful listening a coach can give as we get to where we want to go.
Key comments with our current environment and managing all of the change:
- Stop your energy leaks by employing a number of practices, such as: drinking enough water, forgiving yourself and others, finishing what you started, and more.
- I'm doing awesome, until I'm not. Then I reach out.
- Help your brain plan for a good outcome.
To reach Gail Schaub Cuthbert for coaching: Search for her on Facebook and use FB Messenger to connect, or send her a text at 253-334-9107.
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Note: Episode was recorded under the former podcast name of "3Ps in a Pod"
Subscribe to "Back to One" on your favorite podcast app to receive new episodes when back in production.
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