Backpacking & Blisters: A Hiking, Backpacking, and Adventure Show

Backpacking & Blisters: A Hiking, Backpacking, and Adventure Show

Backpacking and hiking tips and tales...with a sense of humor. This is your one-stop show for backpacking, hiking and adventure entertainment. From backpacking gear to the trail situations you will encounter to popular guests, this podcast will deliver. Derek and Carl will hit on all of the backpacking and hiking topics you want with decades of good (and horrendous) experience.

Episodes

May 7, 2026 57 mins

Justin Outdoors joins the show to discuss how to upgrade a gear setup and shave weight with $150. Just how much weight can you reduce with $150 these days? Let’s find out from the best gear expert going.

Some of the topics discussed in this week’s episode:
-Reducing pack weight
-Budget Backpacking Gear
-The best backpacks, sleeping bags, sleeping pads, tents & more
-Using Pack Wizard to shop for the perfect piece of gear

If you...

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How do you go from waking up to on the trail in 30 minutes? Carl will tell you how. Why could this be a bad idea? Jesse will tell you that too. Who’s morning routine is better? And Carl and Jesse also debate whether Outdoor Vitals is a premium brand (like it says) or not.

Some of the Topics Discussed
-Efficient Backpacking Strategies and Skills

-Backpacking Gear that has straight up broken

-Outdoor Vitals Gear: Premium or Mi...

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Devin, from Backcountry Exposure, joins the show to discuss 10 new pieces of 2026 backpacking gear including: sleeping bags, a sleeping pad, a backpack, tents, a stove, etc. Which ones are worth the investment? Which ones might end up on the clearance rack?

Some of the Gear Discussed
-Bear Vault BV One

-Nemo Eclipse

-MSR Hubba Hubba HD Tent

-Mountain Hardwear Ghoul 20 Sleeping Bag

-Outdoor Vitals Zulu Jacket

-Jetboil Java 1....

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Mowser joins the show from Tasmania to break down why you sleep like trash in the backcountry. He gives a step-by-step guide to give you the best opportunity to get good sleep. There are, of course, no guarantees. But his 35 years of experience takes care of the things that we can control. Also, has he developed a backpacking app that takes the best features of the existing apps and puts them into one place?

Some of the Topics D...

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Can you answer these 10 questions/scenarios correctly (or mostly correctly) to show that you’ve got a backpacking IQ over 100? And do you agree with the answers and outcomes?

Some of the Topics Discussed
-Backpacking gear

-Backpacking situations and scenarios

-Ultralight backpacking information

If you’re interested in joining us for the monthly B&B Bible Study, please reach out to Carl: backpackingblisters@gmail.com

The ...

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Jon Conti joins the show to discuss the top luxury items for the lazy backpacker. This could include backpackers who truly have a focus on lounging around or hikers that still put in a lot of trail time but don’t mind carrying the extra weight. And that could be pounds of extra weight! This is not your ultralight backpacking gear episode.

Some of the Topics Discussed
-Luxury backpacking gear

-Best backpacking luxury gear opt...

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Coach from Marion Outdoors joins the show to discuss what an Appalachian Trail shop tells overloaded backpackers and thru-hikers when they arrive frustrated. What gear should be swapped out? What changeshttps://www.marionoutdoors.com/ should they make? Also, what is the one characteristic annoying customers share?

Some of the Topics Discussed
-Ultralight backpacking gear

-The most popular footwear

-The most annoying gear cus...

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Glen Van Peski – owner of Gossamer Gear – joins the show to discuss some truly unorthodox ultralight strategies. With his 13lb total pack and years of backpacking experience, he definitely knows what he’s talking about. Will any of the these strategies lighten your load or are they too extreme?

Some of the Topics Discussed
-Ultralight backpacking gear

-Ultralight strategies

-Upcoming Backpacking Inventions

Check out Glen’s b...

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John Kelley joins the show to discuss 8 ways trip planners get the shaft. Are some of this avoidable if you sprinkle in a bit of wisdom and common sense? Yes. Are some unavoidable? Yes. Find out what you should beware if you’re trip planner. Or, find out how to not sabotage a backpacking trip if you’re not.

Some of the Topics Discussed
-Backpacking trip planning

-Sabotaged Backpacking trips

-Common backpacking mistakes

Check...

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Jeff Pelletier joins the show to discuss shaving weight, ultralight strategies, and to give advice to Carl about some of his controversial gear decisions about an upcoming adventure.

Check out Jeff's awesome YouTube Channel!

If you’re interested in joining us for the monthly B&B Bible Study, please reach out to Carl: backpackingblisters@gmail.com

Check out Magnet Designs for the best, US-made backpacking clothing on the market!

...

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Don’t you hate it when you find gear you don’t use left in your pack after a trip? How about when it’s the same unused gear over the course of multiple trips? We’ve got 6-8 pieces of gear you can simply ditch, shave some weight and save some money…because you’re not using it anyway.

Some of the Topics Discussed
-New Backpacking Gear Being Released

-Gear that ends up being useless and costing you weight and money

-An ingeniou...

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March 16, 2026 50 mins

If you’re a beginning backpacker, we’ve got the gear you should buy – from budget to mid level to premium. If you’re an experienced backpacker, please let us know where we went right and wrong with our choices. Also we have a previously unreleased segment with Shug.

Some of the Gear Discussed
-Budget Backpack Option

-Premium Backpack Option

-Budget Tent Option

-Premium Tent Option

-Premium Pad Option

-Premium Sleeping Bag Op...

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Chris Cage from Greenbelly Meals and YouTube joins the show to discuss gear trends that are disrupting the industry this year! From sleeping pads to food to clothing to cottage companies, what is happening in the world of backpacking and thru-hiking?

Some of the Topics Discussed
-20206 Backpacking Gear Trends

-Backpacking Food Mistakes

-Sleeping Pad Trend

Check out Chris’ awesome YouTube Channel!

Greenbelly Meals

If you’re i...

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Derek and Carl discuss the top 10 most overpacked items for backpacking. This is not only from personal experience but also from what they continue to see on trail and online. If you want to lighten your load and become and ultralight backpacker, this could be the first step. Are you bringing any gear that makes this list?

Some of the Topics Discussed
-How to Ultralight backpack by getting rid of items

-Backpacking Gear Dos ...

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Darwin on the Trail joins the show to discuss 3 gear failures he experienced while in Gates of the Arctic National Park. What caused him to chuck one of those pieces of gear into the wilderness? He also shares some unexpected challenges that made this trip epic but extremely difficult. Also, what’s new from Evolved Supply?

Some of the Topics Discussed
-Evolved Supply Co – New Gear!

-Epic Gear Fails You Should Know About

-Dur...

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Mike Wanders joins the show to help highlight 7 hikes (or backpacking trips) you have to do…before you die. These are the best hiking locations that we have collectively experienced. Trail challenges, permit strategies and general warnings will all be part of the conversation.

Some of the Topics Discussed
-The absolute best hiking and backpacking trails

-Pro tips for obtaining permits

-Bigfoot

Check out the full scope of the...

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Epic bushcraft expert Joe Robinet joins the show! What are the 3 essential bushcraft skills every outdoorsperson should know? Joe will tell you. And how to Derek and Carl measure up with these skills? Joe also shares stories about meeting Survivorman Les Stroud in a Blockbuster Video and he responds to Carl’s outlandish scenarios for future video ideas. And finally, it’s a Derek trivia week. You know what that means!

Some of the to...

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What are 8 laws and serious rules that backpackers truly violate and, frequently, get away with? Carl and Jesse have 8 of them. And they have certainly been a party to these violations. Also, what is the worst law that they’ve broken off the trail? You’ll be surprised to find out.

Some of the Topics Discussed
-The Leave No Trace Scam

-Illegal use of gear

-Genuine trail theft

If you’re interested in joining us for the monthly...

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Dixie from Homemade Wanderlust joins the show to discuss the absolute best (and worse) pieces of gear she’s used the last 10 years. What makes the cut? She also shares some of the craziest, most unexpected stories from the trail. And Derek attempts to pass Trail Magic trivia.

Some of the Topics Discussed
-Zpacks, Hyperlite, Thermarest, Sierra Designs, Sawyer Gear

-Trail Magic

-Best backpacking backpack, quilt, pad, tent and ...

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What are some baffling rookie mistakes that you might be making? Whether new to backpacking or an experienced veteran there are certainly some surprising miscues we’ve made and continue to make. The hosts are no exception. Is there anything you do that’s on the list?

Some of the Topics Discussed
-Backpacking gear

-Backpacking skills

-Shaving pack weight properly

Check out Magnet Designs for the best, US-made backpacking clot...

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