All Episodes

March 28, 2025 38 mins

On this episode of Backstage Pass, Gail Davis is joined by Kim Becking who shares what it takes to lead with resilience and build unstoppable momentum. From embracing failure to fostering emotional intelligence, Kim explores practical ways to help teams thrive in times of change and uncertainty. 

Show Notes

In this energizing and insightful episode, bestselling author, change and resilience strategist, and keynote speaker Kim Becking shares how to build sustainable resilience and create Unstoppable Momentum during times of nonstop change and uncertainty. Drawing from her personal experiences and work with thousands of leaders and teams, Kim introduces her powerful framework—Stop, Shift, Reframe—and explores what’s busting our momentum and what can boost it. You'll walk away with actionable tools, and the reminder that you are allowed to feel, lead, and grow in the “so muchness” of life and work.

Key topics in this episode include:

  • Change is constant and requires adaptability.
  • The new definition of resilience and why traditional change management no longer works.
  •  Resilience and adaptability are no longer “soft skills” in this rapidly changing world -they are REQUIRED. 
  • Today’s leaders must learn to adapt in real time and thrive in the gray.
  • Resilience isn’t about pushing and grinding no matter what. It’s about refueling yourself and your team so you can bounce forward, not just back.
  • Resilience is no longer about bouncing back—it's about bouncing forward with intention.
  • Emotional intelligence is crucial for effective leadership.
  • The 'You Are Allowed' card helps normalize feelings during change.
  • Building a resilient culture involves open communication and support.
  • Daily habits and rituals can sustain momentum.
  • Leaders must give themselves grace during challenging times.
  • Failure is a part of growth and should be embraced.
  • Strategic breaks during the workday enhance productivity and well-being.
  • Personal experiences shape our perspectives and leadership styles.
  • Kim shares her proprietary Unstoppable Momentum Framework - rooted in positive psychology, emotional intelligence and years or research. Her framework  empowers leaders and teams to embrace change as a catalyst- so that instead of holding them back, it becomes the rocket fuel that propels them forward - by learning to Stop. Shift. And Reframe the Change and Challenge so they can become more adaptable, more resilient and are able to grow in powerful, unexpected ways.
  • Overview of Kim's Unstoppable Momentum Framework: STOP – Pause, assess, and give yourself and those around you to feel what you need to feel during change. SHIFT – Grit up, don’t give up. Turn obstacles into opportunity and fear into fuel. REFRAME – Take the next best step to move forward - even if you don’t have all the answers. 
  • Key momentum busters: negativity bias, fear, uncertainty, change fatigue, inner critic
  • Momentum boosters: emotional intelligence, psychological safety, connection, daily Momentum Micro-Moves to refuel
  • Hope alone is not a strategy—action is what builds momentum.
  • Sustainable resilience blends grit + grace—you need both to lead effectively.

Visit gdaspeakers.com to learn more about bringing Kim Becking to your next event!

Mark as Played

Advertise With Us

Popular Podcasts

Cold Case Files: Miami

Cold Case Files: Miami

Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides.  Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer  Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.