Meet this special gem, Erika Cordle, as she sprinkles her seeds of knowledge and opens up about her experience overcoming adversities from childhood and breaking generational trauma. As a licensed social worker, Erika worked at Renewal House, a women's non-profit rehab facility in Nashville TN and currently works in a Behavioral Health In-Patient Facility in Nashville, TN.
Today You'll Learn:
- The Risks of taking Delta 8/9 and the increased chances of psychosis
- The power of how mentors & school faculty can change the trajectory of a child's life
- Misconceptions of the Addiction as a disease
- The social & economic gap in our mental health care
- Tips of how to help a friend or loved one if they're struggling with their mental health
- Erika's experience growing up as half-black & opening the dialogue
- 4 Health Habits For Your Mental Fitness
Want to listen more episodes? SUBSCRIBE & FOLLOW
***If you or someone you know is struggling with their mental health in the state of TN Call 855-CRISIS-1 (855-274-7471) or call 988 for the national suicide and crisis line*
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