Body Positive Fitness Trainer, Dani D, walks us through her journey as a dancer, Strongman Athlete, and Bodybuilder. From going viral on ESPN for flipping a 500 lb tire to hosting her MoveFit dance class, Dani's high energy, passion and confidence is contagious! She stands by her slogan, "Fight For What You Want" and today we dive more into her newest mantra, "Love Your Body Throughout"
In this episode we discuss:
- The story behind building Dani D. Fitness
- Misconceptions of men and women in a "larger body"
- The social and mental challenges of choosing to go after your fitness goals
- The social challenges of living alcohol-free
The self-reflection question of this episode, "What your favorite thing you love about your body?"
More About Dani D. Fitness
www.danidfitness.com IG: danidfitness1
Dani's Podcast: loveyourbodynashville.
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