From a Punk Rock Touring Drummer to now Co-Owner of HOTBOX Fitness Nashville, Kyle Mims dives into his journey from performing on stage to running the show at the hottest kickboxing & strength studio in Nashville, TN (soon to be-- the world).
Kyle opens up about his highest moments and lowest lows that changed his approach, not only to how he manages the gym, but manages his work-life balance. Learn why he started to wake up at 2-3 AM everyday and Kyle's ultimate vision for HOTBOX Fitness in the long run
Expect entertainment with some serious seeds of wisdom in the mix.[No questions were off the table in this conversation today!]
Today You'll Learn:
- (13 min) The value of setting work-life boundaries
- (18 min) The power of creating a safe space to listen to others
- (28 min) The beauty and curse of waking up at 2-3AM everyday
- (50 min) - Kyle's ultimate vision of HOTBOX.
- (53 min) Power of your own inherent coolness & self confidence
IG: thebubbly_badass
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