On this episode, we're joined by Haven Nutt, the founder of Heart Haven retreat center. Haven is a fitness and wellness coach who's all about helping people find their way to mental, physical, and spiritual wellness. We talk about the power of gratitude and finding joy in the small things, as well as the importance of movement and fresh, healthy food in nourishing the body. We discuss the challenges of running a business and how to stay balanced and healthy through it all.
Tune in for some inspiring and uplifting insights!
Book your retreat at Heart Haven
Follow Haven Nutt on IG: @heart_haven
Share Your Favorite Part About this Episode & Tag the Podcast @badassmindandbody
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