What if the key to healing, happiness, and confidence was already inside you—and all it needed was a song? In this powerful conversation, Julia Williamson and her daughter Maddy Monacelli of Sing to Thrive share how singing and sound can rewire the brain, release trauma, and reconnect us to our most authentic selves.
Julia opens up about overcoming childhood trauma, addiction, and corporate burnout to create a life filled with purpose and music. Maddy reveals how even growing up in a musical and healing household didn't stop her from battling limiting beliefs of her own. Together, they’ve created a method that blends science and soul to help others reclaim their voices and thrive.
Whether you're curious about sound healing, looking for a joyful approach to personal growth, or simply craving more authenticity in your life, this episode delivers the tools and inspiration to start.
Show Notes:
What You’ll Hear in This Episode:
- How Sing to Thrive began and where it's going next
- The link between your voice, your nervous system, and your emotional well-being
- How singing activates positive neuroplasticity and influences gene expression
- Why freeing your voice helps you speak your truth and live in alignment
- The science and spirituality of sound as a healing modality
- How Past Age Clearing and Healing helps release generational trauma
- What it looks like to run a heart-centered business as a mother-daughter team
- Simple practices to start using your voice as a daily healing tool
Powerful Quotes from Julia and Maddy:
"When a woman frees her voice, she frees herself."
"Authenticity is the highest frequency there is. It is the most profound form of self-love."
"You can literally sing your life into reality. The science backs it, and the joy confirms it."
Resources and Mentions:
Connect with Julia and Maddy:
- Website: singtothrive.com
- Email: singtothrive@gmail.com
- Follow on Social Media: @singtothrive on Instagram, TikTok, Facebook, and YouTube
Your voice is not just a sound. It is a powerful tool for healing, connection, and transformation. This conversation is your invitation to start using it.
Keep up with more content from Aggie and Cristy here:
- Facebook: Empowered Women Leaders
- Instagram: @badass_women_in_business
- LinkedIn: ProveHer - Badass Women in Business
- Website: Badasswomeninbusinesspodcast.com
- Athena: athenaac.com
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