Balance It Method Podcast | Routines, Organization and Time Management for Busy Working Moms
This show is for you if you’re a working mom who’s tired of trading her time and energy for checking items off a never-ending to-do list. Each week, Tamara, your host and Balanced Living Bestie, will give you tips and actionable strategies to help you get things done without sacrificing your downtime. Get ready ladies, as you learn how to Balance It.
Episodes
Ditch The Overwhelm Guide (free download)
In this episode, I'm letting your peek behind the scenes as I break down the 5 systems that are keeping my head above water right now. Let this episode be an inspiration to you to start creating systems that hold you up when life gets really heavy.
Family Communication Board (english and french versions)
You've done all the right things. You're planner is filled out. The time blocks are mapped and colour coded. Your systems are all lined up and still, you're falling behind, your short-tempered and exhausted. This week, I'm walking you through 2 really common reasons why overwhelm still sneaks in even when you've done everything right
Simplify Your Week Free Training
If you want to avoid the feeling of your summer flying by in a fury of chaos, use the steps in this episode to make sure you are well organized before the business begins! Bring a pen and a get this process done while you listen
Simplify Your Week Video Lesson
Ever hear people talking about building routines, habit stacking or creating system and you're kinda like "huh?" Often we get lost in the lingo and we're not quite sure which one of those things we really need to help us organize our lives. Well in todays episode, I'm going to define each of those topics for you and help you determine which one to focus on to create more ease and...
Spring Reset Challenge Sign Up
Cut through the noise of the latest greatest tools and checklist you see online and really understand the 3 things that will help you keep your home in visitor ready condition even when you're strapped on time
What do you do for fun?
If you have a hard time answering that question, you're not alone. Busy moms wear a lot of hats and it can be hard to find the time to put on the "me hat" when there's so many other responsibilities that feel more important.
In this episode, we are learning how to find the things that light you up, how to fit them into your busy schedule and how to not suck the joy out of them by ...
Spring Reset Challenge Sign Up
If you feel like you're doing all the things to manage your time as a busy mom, but you're still tapped out at the end of everyday and you're still feeling like you're somehow behind, then this episode is for you.
We are talking about 5 common mistakes we make when trying to get organized as moms that are actually causing more chaos and what we can do instead
Links
Time Blocking [EP 067]
4 Keys [ EP 058]
Spring Reset Challenge Sign Up
Feeling like your day runs you instead of the other way around? In this episode, we are discussing why traditional methods of time blocking don't often work for busy mom life, and how you can start to implement my 5 time blocking method instead to create more flow to your busy schedule
Follow Balance It on Instagram
Spring Reset Challenge Sign Up
Kids sport schedule eating up all your time? You're not alone if you're feeling buried in housework you're never home enough to do. In this episode, you'll hear a real moms struggle story about her 3 boys crazy hockey schedule and what I think she should focus on to gain back control of her home and maybe even a bit of downtime
Hit snooze on the alarm and still be just as productive. In this episode, I'm going to show you how to be more efficient with your time by using time blocking and system stacking
Episodes Mentioned
"I don't have time" (time blocking episode)
How these 4 small habits with make a big impact (4 keys to balance)
Are you constantly checking your Instagram without even thinking about it? Maybe you know you doom scroll too much and you want to stop or you just feel really drained by a digital overload of information. If you can relate, maybe it's time for a digital detox. In this episode, I'm breaking down the framework created by Shawn Lemon who calls himself the digital organizer so you can break free from the com...
Ever feel weighed down by the decision of what to do on your to-do list first? Moms have a limited amount of time and energy and we want to make sure we are getting the right things done at the right time so that we aren't wasting our time and energy on none important tasks.
In this episode, I'm going to teach you about prioritizing with intention and ease so you can reduce that decision fatigue, get m...
If you're starting every Saturday morning with a long list of stuff to get done and only ever checking a few things off that list, this episode is going to explain WHY that's not working and what you need to do instead so you can make sure everything gets done without a long list of tasks
Links Mentioned In Episode:
If you're constantly writing down lists and reminders on post-it notes around your house, at your desk or even in your car, but then somehow misplacing the post-it and then forget the thing you wrote on it? Well then this episode is for you! Stop the chaos of note taking in it's tracks and learn a better way to remember what you're doing and when. Trust me, if you can master this system, you&#...
Have you ever had a week just go completely sideways? Maybe you had a plan of attack but every possible "what if" scenario is playing out in real time and along with dodging curve balls your dropping the important ones you can usually balance no problem. This week, I've been doing the same. Forgetting things, letting tasks slip through the cracks all the while trying to figure out "what...
FREE QUIZ Unlock The Key To Work/Life Balance
Struggling to stay productive with a busy brain? In this episode, I sit down with Caren Magill, and ADHD life coach, to talk about how to manage time, stay focused and create a more meaningful and less chaotic life while dealing with neurodivergent traits. Whether you have ADHD or just feell like your brain is always running in a million directions, you'll wakl away with practical, ADHD-...
It's not just another thing to do. These habits are, at there core, internal desires for many working moms. Learn to master this core needs system and you'll be feeling more balanced in no time!
In this episode, I'm helping another mom dig into her inconsistent schedule to help her find the path to balancing all the areas of her busy life!
Fill out the free Fix My Schedule Form for a chance to have me help you balance it
Have you given up on your new year goals yet? Most people have at this point in the year but there may be a reason as to why you struggle to stay consistent with your routines and habits. In this episode, I'm talking about what that reason is and how you can get around it so you can maintain consistency and make real progress on your goals even as life throws you curveballs
Links
If you have ever dreamed of starting a side hustle but have no idea how you'll ever have time to fit it into your already packed schedule? In this episode, I'll teach you some very practical ways to find the time to build your new business and how to know what to focus on to help you grow and sustain the business when you're short on time.
Links
Time Blocks (Ep. 041)
Instagram: @cleanit_balanceit
Popular Podcasts
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Introducing… Aubrey O’Day Diddy’s former protege, television personality, platinum selling music artist, Danity Kane alum Aubrey O’Day joins veteran journalists Amy Robach and TJ Holmes to provide a unique perspective on the trial that has captivated the attention of the nation. Join them throughout the trial as they discuss, debate, and dissect every detail, every aspect of the proceedings. Aubrey will offer her opinions and expertise, as only she is qualified to do given her first-hand knowledge. From her days on Making the Band, as she emerged as the breakout star, the truth of the situation would be the opposite of the glitz and glamour. Listen throughout every minute of the trial, for this exclusive coverage. Amy Robach and TJ Holmes present Aubrey O’Day, Covering the Diddy Trial, an iHeartRadio podcast.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.