Balance & Manifest: Your Rise to Greatness - Presented by Nine Realms Athletics

Balance & Manifest: Your Rise to Greatness - Presented by Nine Realms Athletics

Balance & Manifest: Your Rise to Greatness is hosted by husband and wife duo and founders of Nine Realms Athletics, Sean and Savannah (Sav) Thompson. This podcast was created to give our guests a platform to share their incredible stories of overcoming hardship, adversity, and finding success, to help others who might be facing the same obstacles in their lives. In addition, we will talk to guest speakers who will share their knowledge and experience on topics to help educate and inform. We hope you can find some connection and motivation with this show! Support this podcast: https://podcasters.spotify.com/pod/show/balanceandmanifest/support

Episodes

April 4, 2022 84 mins

On this episode we sit down and talk with Dr. Gabe Frank from the Frank Institute to talk about the forbidden topic of men's health and low testosterone. This is probably one of the most important episodes we have done. We talk about the important roles that testosterone plays in the body for not only men but women as well. Dr Frank breaks down the signs and symptoms, myths, and treatments for low testosterone. We talk side effects...

Mark as Played

On this episode we sit down and talk with Lowe Evans. Lowe has one of the craziest stories we have ever heard. Lowe grew up being raised by his mother who was addicted to drugs and was heavily involved in crime and prostitution. Lowe would witness some heinous crimes and activities as a result of his environment. At 14, Lowe was placed in a group home where he would find an unexpected father figure and mentor in pro wrestler Doug F...

Mark as Played

On this episode we are joined by Holly Rawlings from My Way Fitness Prepped. Holly shares her story of growing up with a physically and verbally abusive stepmother. Holly would find an escape in cheerleading and in the rodeo world in barrel racing and team roping. Holly would spend years battling with her past and finding growth in therapy and her faith in God. At 50, Holly decided to leave her career and bet on herself! Thank you ...

Mark as Played

On this episode we sit down and talk with our buddy Derek Pisaturo. Derek grew up with a dream of becoming a professional wrestler. But at a young age, Derek found himself in trouble with the law and was given an option: jail or military. After joining the US Army, Derek would suffer a horrific injury that would take away his military career and change him physically and mentally. After numerous surgeries and battling recovery from...

Mark as Played

On this episode we sit down and talk with Ryan Watt. Ryan shares with us his story of growing up as a fairly "normal" kid with a supportive family and playing sports. Ryan would get involved with the wrong crowd and found himself committing crimes to support drug addiction, and later found himself in state prison. Ryan has an amazing story of fortitude and dedication to becoming the man he wants to be. Ryan is now celebrating 2 yea...

Mark as Played

On this episode we sit down and talk with David Ireland. David is a massage therapist who focuses on Neuromuscular Therapy. Neuromuscular Therapy has been around for decades but is just now starting to get more attention. David breaks down the practice, it's history, and what it entails. David also gives us a little look into how he got started in this field! We hope you find this episode helpful and interesting!

If you are in the ...

Mark as Played

On this episode we talk to our friend John Youngahuna. John grew up in and out of foster care. John would find comfort and community on the high school wrestling mat, and later in the US Army. John shares his story of deployments, losing a close friend in battle, getting severely injured,  his battle with PTSD, and his mental health journey. John's story is pretty intense. So prepare yourself for a serious ride!

If you are loo...

Mark as Played

On this episode, we sit down and talk to our friend and Sav's client. Euge Cochlar. Euge talks to us about her new fitness journey of losing weight, building strength , stepping into a gym for the first time, and all the struggles in between. Euge also opens up about her Coming to America story, finding love, and the heartbreak of being cheated on by a spouse. We hope you enjoy our dive into the life and journey of Euge Cochlar.

If...

Mark as Played
On this episode we break down H2O. Yes, water. We are told "Drink a lot of water. It's important." But why? How much? What does water do? What if I don't drink enough? We talk about some of the physiological processes water supports and how proper hydration and lack of hydration effect the body, specifically with athletic performance. We are also joined by Sean Paul Higgins who breaks down some of the water treatment process and so...
Mark as Played

On this episode, Sean takes a little road trip to sit down with the men behind one of the biggest up and coming brands in powerlifting, Nightmare Muscle. Ryan, Mike, and Wilmer share the stories of how they all met, how the Nightmare Muscle brand came to be, how they got started in powerlifting, and much more! We are extremely grateful to the guys for giving us their time and sharing their story with us! We hope you enjoy a more in...

Mark as Played

On this episode we are joined by Tony Drake from Coaching by Drake. As a kid, Tony grew up battling weight issues and getting picked on. The pain from the bullying would follow him into his adult life when he decided it was time to make a change both physically and mentally. Tony shares his weight loss journey, his dream of wrestling for WWF, how he met his wife, and how he used his pain and struggles to help coach and motivate oth...

Mark as Played

On this episode we are joined by one of our best friends, Jon Sargent. Jon is an ISSA certified personal trainer with additional certifications in corrective exercise, nutrition specialist, as well as strength and conditioning for sports. The three of us share some tips and tricks that we use, and YOU can use, to set yourself up to accomplish your fitness goals! Whether your goal is weight loss, gaining strength, a faster mile time...

Mark as Played

Thank you for joining us for our first Origin Story episode of the podcast! We promised transparency, so here you go! We are joined by our good friend Kristen Cattell as our very own Savannah (Sav) shares her life story. Sav talks about growing up on a secluded ranch, raising sheep, sports, and more! We talk about Sav's family dynamic and how that had an effect on her mentally. We also get an insight into where Sav developed her mo...

Mark as Played

Welcome to our new podcast! Join us on this introduction episode. Get to know us a little bit, how this podcast idea came about, and what the future of this show holds. We really appreciate you joining us on this new adventure!

--- Support this podcast: https://podcasters.spotify.com/pod/show/balanceandmanifest/support
Mark as Played

Popular Podcasts

    "McCartney: A Life in Lyrics" offers listeners the opportunity to sit in on conversations between Paul McCartney and poet Paul Muldoon dissecting the people, experiences, and art that inspired McCartney’s songwriting. These conversations were held during the past several years as the two collaborated on the best selling book, “The Lyrics: 1965 to Present.” Over two seasons and 24 episodes of “McCartney: A Life in Lyrics”, you’ll hear a combination master class, memoir, and improvised journey with one of the most beloved figures in popular music. Each episode focuses on one song from McCartney’s iconic catalog – spanning early Beatles through his solo work. Season 1 premieres on October 4th. “McCartney: A Life in Lyrics” is a co-production between iHeart Media, MPL and Pushkin Industries. Cover Portrait © 1967 Paul McCartney / Photographer: Linda McCartney

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

    Crime Junkie

    If you can never get enough true crime... Congratulations, you’ve found your people.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    20/20

    Unforgettable true crime mysteries, exclusive newsmaker interviews, hard-hitting investigative reports and in-depth coverage of high profile stories.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2023 iHeartMedia, Inc.