On this episode we are joined by Holly Rawlings from My Way Fitness Prepped. Holly shares her story of growing up with a physically and verbally abusive stepmother. Holly would find an escape in cheerleading and in the rodeo world in barrel racing and team roping. Holly would spend years battling with her past and finding growth in therapy and her faith in God. At 50, Holly decided to leave her career and bet on herself! Thank you for listening to Holly's amazing story!
Follow Holly and the growth of My Way Fitness Prepped on Instagram! Also check out My Way Fitness for training and inspiration!
If you are looking for some amazing online personal training, go follow Sav on her Instagram, Balance & Manifest Training, and message her for more info!
Thank you to our sponsor, Nine Realms Athletics! Go to www.ninerealmsathletics.com for some great Norse Myology inspired apparel. Shirts, crop tops, tanks, hoodies, beanies, 100% custom designed hats, and more! Our listeners can use promo code "MANIFEST" at checkout for a discount!
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!