All Episodes

May 28, 2025 7 mins

Mastering Focus: Strategies for Entrepreneurs to Thrive


In this episode of Balanced the Podcast, host Stephanie discusses the critical importance of focus for entrepreneurs. Stephanie highlights how distractions hinder productivity and offers practical tips to help listeners reclaim their ability to perform deep work. Key strategies include creating a distraction-free workspace, using the Pomodoro technique, setting digital boundaries, understanding personal focus windows, and learning to say no. Stephanie also recommends Cal Newport's book 'Deep Work' for deeper insights into focused high-quality work. The episode wraps up with a recap of actionable steps and an invitation for a free consultation to improve business workflows.
00:00 Welcome to Balanced: Finding Harmony in Business and Life
00:47 The Struggle with Focus: A Common Entrepreneurial Challenge
01:36 Why Focus Matters: Your Most Valuable Resource
02:12 Creating a Distraction-Free Workspace
02:58 Mastering the Pomodoro Technique
03:53 Setting Digital Boundaries for Better Focus
04:38 Understanding Your Focus Windows
05:24 The Power of Saying No
05:48 Recap and Final Thoughts: Reclaim Your Focus
06:36 Closing Remarks: Empowering Your Journey
Resources & Freebies Mentioned:

Enjoyed this episode?

Your focus is your power. Protect, practice, and watch your business (and peace of mind) thrive.

quote.starlightbookkeeping.com

Bookkeeping Quote Questionnaire

Find your personalized bookkeeping quote (145 kB)

https://quote.starlightbookkeeping.com/


report.starlightbookkeeping.com

Get the Leaky Bucket Report

How is your business wasting cash flow? Find out with this handy checklist. (145 kB)

https://report.starlightbookkeeping.com/


starlightbookkeeping.com

Podcast | Starlight Bookkeeping

Catch our latest podcast releases where we talk about tips and tricks for business bookkeeping. (145 kB)

https://starlightbookkeeping.com/podcast











Want more tips on balancing business and life? Follow me on Instagram for insights on bookkeeping, business, and everything in between!

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Ridiculous History

Ridiculous History

History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.