The "Balanced Blueprints Podcast," hosted by John Proper and Justin Gaines, explores the intricate relationship between health and wealth. Each episode delves into personal growth, financial stability, and maintaining a balanced lifestyle. The hosts share their experiences and insights on goal setting, handling information overload, and the art of enjoying life while striving for improvement. It's an enlightening resource for listeners seeking guidance on achieving a harmonious blend of personal well-being and financial success. Legal Disclaimer: The information provided in this podcast is for general informational and educational purposes only. While we strive to provide accurate and up-to-date information, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability, or availability with respect to the podcast content. The content provided is not intended to be a substitute for professional financial or medical advice, diagnosis, or treatment. Always seek the advice of your financial advisor, physician, or other qualified health provider with any questions you may have regarding a financial or medical condition. Never disregard professional financial or medical advice or delay in seeking it because of something you have heard on this podcast. For personalized advice, we encourage you to book a meeting with us or consult with a licensed professional in the relevant field. The use of any information provided in this podcast is solely at your own risk.
Ever wondered how to make financial plans so simple that even a fifth grader could understand them? Join us in this episode of Balanced Blueprints where Justin Gaines and John Prober share their insights on the art of uncomplicated financial planning. We tackle the challenges of finding reliable financial advice and the common pitfalls of relying on friends or family. Learn how to establish accountability within your ...
Ever wondered why the pressure to become a millionaire by 30 is so intense? Or why deciding your lifelong career path at 17 sounds more like a pipe dream than reality? Join us on the Balanced Blueprints podcast as we tackle these provocative questions head-on. In this episode, we explore the concept of the "10-year gap," a perspective shift that advocates for extending major financial goals by a decade. Inst...
Ever wondered why some people achieve financial freedom while others struggle despite having similar incomes? Uncover the secrets behind sustainable budgeting in our latest episode featuring insights from Scott Galloway's "The Algebra of Wealth: A Simple Formula for Financial Security." We promise you'll walk away with practical strategies for turning your financial habits into a roadmap for succes...
Ever wondered why so many students drop out of college despite societal pressures to stay? Tune into this week's Balanced Blueprints as we unpack the hidden struggles faced by college students. We're thrilled to have Aiden, a high school student shadowing us, bringing a fresh perspective to our discussion. Together, we delve into the benefits of pursuing a career in the trades, offering a pathway not only to...
Is higher education worth the investment in today’s economy? Join us on the Balanced Blueprints podcast as we welcome Aiden, a high school student, to dissect the complexities of the modern college decision-making process. Reflecting on the past 20 to 40 years, we reveal how shifts in job market expectations have influenced the value of degrees and presented new opportunities in trade professions. Learn how to navigat...
Are high-interest debts holding you prisoner? Justin Gaines and I, John Prober, have joined forces to arm you with a financial maneuver that could set you free faster than you ever imagined. We're not just talking about throwing money at your debt and hoping it shrinks—we're sharing a power-play using balance transfers to outsmart sky-high interest rates. By swooping in with zero percent introductory offers,...
Ever thought that budgeting was only for those stretching every penny? Think again. As your hosts, Justin Gaines and John Proper, we're debunking the myths surrounding wealth and financial management. Our candid exchange is packed with insights and anecdotes that underscore the importance of a disciplined approach to finances – yes, even for the well-off. We'll guide you through crafting a budget that's...
Would you believe that your emergency fund could be working harder for you, even as it sits safely in the bank? Join me, Justin Gaines, alongside John Prover, as we reveal the power of CD laddering—a strategy that can strike an optimal balance between easy access and maximizing your savings potential. We take a magnifying glass to the often-overlooked financial tactic that ensures your hard-earned money isn't jus...
Could the secret to maintaining a healthy heart lie in the balance between the fats and carbs on your plate? Justin and I unpack the complex dance between diet and cholesterol, challenging the conventional wisdom on saturated fats and their impact on cardiovascular health. With a focus on marrying nutritional science with practical advice, we dissect the timing of carbohydrate consumption and the controversial role of...
Ever wondered how your individual risk tolerance should shape your retirement investments? Justin Gaines and I, John Prover, crack the code on aligning your financial temperament with your long-term planning in our latest podcast episode. We shed light on the common misconception that your age is the sole driver for risk tolerance and provide you with an engaging exercise to help you gauge your own comfort with market...
Cholesterol has been demonized for decades, but have we been wrongfully vilifying eggs, dairy, and red meat? John Propper and I, Justin Gaines, invite you to challenge the status quo as we unravel the misconceptions about saturated fats and their impact on heart health. Our in-depth discussion peels back layers of dietary dogma, starting with Ancel Keys' skewed research that shaped public opinion for generations....
Unlock the secrets to maximizing your Indexed Universal Life (IUL) policy's cash value with Jon and me as we dive into the nuances of premium management. Discover how back-paying premiums can dramatically enhance your policy's performance, and learn why it's crucial to be fully funded before even thinking about a second policy. We also pull back the curtain on the commission structures that could be inf...
Can our minds really shape our bodily health? Join me and my co-host Justin on a journey through the intricate dance of mental well-being and physical health on Balance Blueprints. We tackle the silent ways chronic mental stress may be contributing to insulin resistance and other health issues, offering a glimmer of hope by examining the mysteriously resilient individuals who, despite poor diets, manage to avoid type ...
Unlock the secrets of financial stability and legacy building as Jon and I debunk the myths surrounding 'banking like the Rockefellers.' In a world where social media gurus tout life insurance as the ultimate investment hack, we cut through the noise to reveal the truth about 7702 plans and indexed universal life policies. If the idea of 'becoming your own bank' has ever piqued your curiosity, our ...
Embark on a mind-altering adventure with Justin and me, John Proper, as we delve into the intricate dance of psychology, food, and health. Uncover how the simple act of thinking about eating kickstarts digestion, and how our preconceived notions of foods like dairy and fish can actually transform our bodies' physical reactions. Justin's own journey from fish skeptic to seafood enthusiast is a testament to th...
Embark on an entrepreneurial adventure with us as my co-host, food truck connoisseur John Proprie, spills the secret sauce to starting your own business. We're not just talking about tasty treats, but the meaty details of crafting a business plan that stands the test of time and the seasoning of savvy investment strategies that shield your wallet. Whether you're flipping burgers or flipping open your laptop,...
Embark on a journey with us as we demystify the all-encompassing power of exercise beyond the basic goal of weight loss. Joined by Justin Gaines, we delve into the significance of building muscle mass, not just for its aesthetic value but as a cornerstone for sustaining health and mobility into our silver years. We challenge the extreme workout hype that dominates social media and encourage a pivot towards functional ...
Discover the uncovered layers of life insurance as we, Justin Gaines and John Proper, navigate the nebulous waters of policies and protection. Prepare to be enlightened on the true functions of life insurance, extending beyond mere debt settlement and into the realm of safeguarding your family's future. We confront head-on the industry's shortcomings, from the shockingly simple process of obtaining a license...
Join us as we strip away the complexity surrounding gut health, with my co-host Justin Gaines, and spotlight the true heroes of your digestive system. Say goodbye to the quick-fix mentality of high-priced supplements and tests, and hello to the unsung virtues of a balanced, whole-foods diet. We're here to cut through the noise and guide you to a realistic, food-first approach that can lead to a more vibrant, ener...
Join me and my co-host John Pover for a compelling journey through the intertwining worlds of psychology and personal finance. As we dissect the reasons behind our attachment to financial choices that may not serve us in the long term, you'll gain insight into how upbringing and life's unique challenges shape our economic decisions. I'll share a stirring tale from a recent advisory session where ethical...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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