Trading Unlocked: Befriending Fear

In the premiere of their new miniseries Trading Unlocked, Kyle and Sean dive deep into the emotional undercurrents of trading, starting with one of the most misunderstood and impactful emotions—fear. Rather than treating fear as a flaw to be eliminated, Sean reframes it as a functional, even necessary ally. Together, they explore how fear shapes our trading behaviors, from risk management to hesitation, and how it can serve as critical data rather than a threat to be suppressed.

Listeners will learn how to build awareness of their fear responses, utilize mindfulness to reframe those reactions, and even personify fear to create a more constructive relationship with it. The duo also shares tools like grounding techniques, self-compassion strategies, and the importance of “adding to the experience” rather than fighting emotions.

Whether you're a seasoned trader or just beginning to navigate the psychological side of markets, this episode offers relatable insights, practical takeaways, and a compelling start to a series that reimagines emotional intelligence as the ultimate trading edge.

Want to go deeper? Join the upcoming six-week workshop starting in August at SoundPerformancePsychology.com.

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About Sean:

Sean Sawyer, a licensed psychotherapist since 2003, whose journey into the world of stock trading in the mid-2010s led him to become a full-time trader by 2017. Sean’s unique expertise lies at the intersection of psychology and trading, blending his in-depth understanding of human behavior with practical trading experience in shared trading commons, options, and futures.

Sean’s work in psychological trauma has been pivotal in shaping his approach to performance psychology. With a rich background in clinical settings, hospitals, universities, and private practice, he excels in helping individuals manage real and perceived threats—skills that are crucial for decision-making in high-pressure situations. His performance coaching, which began in 2010, spans corp