Season 2: Episode 11 - Soft Life, Hard Boundaries
In this episode, Toni shares her pop culture picks of the week from insights on the movie Blink Twice to Meghan Markle’s new show With Love, Meghan, sparking a conversation on her love for hosting and the importance of Black women’s representation in media.
The main topic is all about embracing the soft life finding joy, creating ease, and rejecting unnecessary stress while maintaining hard boundaries. Toni breaks down key areas where boundaries matter: at work, with family, friends, social media, and even screen time. Her reminder? Don’t feel guilty for protecting your peace. That’s the key to living the soft life you deserve.
As always, she concludes the show with her "Book of the Week" selection, alongside her weekly picks for gospel and secular music. This thoughtful mix provides listeners with the perfect soundtrack and inspiration to carry them through the hustle and bustle of life.
Join the conversation! Subscribe to "Banta with Toni" for more lively discussions. Follow me on social media to stay updated on all the Banta!
Instagram: @BantaPodcast
Youtube, Apple, Amazon, iHeart: Banta with Toni
Don't miss out on the next episode! Hit play on the next installment of Banta With Toni.
Remember, the conversation doesn't end here. Share your thoughts, stories, and favorite tunes with me using #BantaToni on social media. Your voice matters in our banter-filled community!
Send in a voice message: https://podcasters.spotify.com/pod/show/bantapod/message
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com