Building Health & Wealth: The M.P.B.E. Method with Jacopo Iasiello

In today's fast-paced world, many professionals feel forced to choose between financial success and personal well-being —but what if you could achieve both? In this episode, I speak with Jacopo Iasiello, an expert in personal development and real estate wealth-building, about his proven M.P.B.E. method, which integrates morning optimization, meditation, mindset training, biohacking, and exercise to create sustainable success. We explore: ✅ The key habits and mindset shifts that enable professionals to thrive both personally and financially ✅ How structured morning routines and meditation drive productivity and long-term success ✅ The role of affirmations and neuroscience in reshaping beliefs and unlocking potential ✅ Practical biohacking techniques to optimize health, energy, and mental clarity ✅ How intentional exercise contributes to peak performance in business and life If you’re looking for a strategic approach to personal and financial growth, this episode provides actionable insights to help you unlock your full potential. 📌 Listen now to gain the tools you need to create a life of balance, success, and fulfillment!Website: www.barbarakarafokas.comLinkedIn: / barbara-karafokas-03ab0932 X: @ themedlifediet