Barbell and Beyond Podcast
Welcome to the Barbell and Beyond podcast, where we talk to athletes, coaches and experts about all things related to training and competing in the sport of Powerlifting.
Episodes
In this episode Dr. Hayden Pritchard, Carli Dillen and Lauren Macmillan discuss the continuum of training options including everything between no training at all, and completely optimised training.
They review some of the literature on training at maintenance or minimum effective training dose and provide a range of personal as well as client experiences. They discuss programming, practical strategies as well a...
Today, Carli and Luke interview the newest coach and member of the Barbell and Beyond team, Lukas Shaw.
Lukas shares about his background in football, how he managed training while struggling with chronic illness and his journey to finding the Conjugate Method as his go-to strategy for his training.
Hosts: Carli Dillen and Luke Selway
Guest: Lukas Shaw
Want to know more about coaching?
Contact us on our website - www.barbellandbeyo...
In this episode, Carli talks with Pei Boccanfuso, founder of PB Physio and widely known as The Powerlifting Physio. Pei shares her inspiring journey from becoming a physiotherapist to building a thriving, multi-location practice and growing a strong online presence long before it became the norm. She has worked with countless powerlifting athletes, including many preparing for Sheffield and the IPF World Championships, and has beco...
In this episode of the Barbell and Beyond podcast, we sit down with coach Emma — one of the most thoughtful and skilled coaches you’ll ever meet. From her first powerlifting comp in Invercargill to becoming a cornerstone of our coaching team, Emma’s journey is as inspiring as it is impressive.
We dive into her lifting background, her deeply individualised approach to coaching, and how she’s navigated chronic illness while build...
The man himself, Mike Tuchscherer, joins us for an interview to discuss his thoughts on the use of VBT (velocity-based training) in modern powerlifting, how to be successful as a self-coached athlete, coaching and training as a parent and spouse, and a preview of his seminar in Tübingen later this month.
Click Here to sign-up, or get full details, of the Mike Tuchscherer Seminar in Tübingen on the 28th of June.
In this, our inaugural episode, we have the full team on board to reminisce and discuss their experience of competing in powerlifting for the first time. We share our stories as well as takeaways to help set you up for success for your first time competing.
Your hosts on this episode are Carli Dillen, Luke Selway, Dr. Hayden Pritchard, Emma Dixon, and Lauren MacMillan.
Be sure to follow our Instagram @barbell_and_beyond
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