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November 26, 2025 27 mins

In this engaging conversation, Mikey chats with Michael Verrastro from the band Sunday Morning about their recent album 'Eternal Grief', the challenges and excitement of being a new bassist, the recording process, and the vibrant Connecticut music scene. They discuss the importance of community support, the dynamics of working with a record label, and their aspirations for future tours. The conversation also touches on local sports culture, particularly hockey, and wraps up with details about their upcoming album release show.

Power chords and crashing boards. Mikey, Tom, and Justin talk music, hockey, and anything else that gets in their way. Tom and Mikey are lifelong friends that grew up on Long Island during the glory days of alternative music where our local bands were As Tall As Lions, Brand New, Taking Back Sunday, Bayside, The Sleeping, Envy on the Coast, you get the point. We spent many nights together at The Downtown, catching any pop-punk, indie, hardcore, or emo band that came through. This was not a phase, Mom! Fast forward 20 years and we are still just as passionate about the scene as we were during our girl jeans and youth XL band tees days. Tom and Mikey are diehard New York Islanders fans, but Justin (Bolts fan) likes to remind us that we are #notanislespodcast. As we got older we realized we can like more than one thing and running beside our love for music has always been our love for hockey. We have realized we are not alone in this thinking, actually there are many of us that love these two things! This podcast explores just how connected they are!

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#poppunk #punk #emo #hardcore #hockey #nhl #podcast #elderemo #bardownbreakdown #bardownbreakfest

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