In this episode of Bari-Chatz, your Bari-Bestiez Nina and Pam open up about the raw, real, and often overwhelming experience of the first 30 days after bariatric surgery.
From sipping water one ounce at a time to navigating head hunger, emotional ups and downs, and learning to listen to your body — we’re talking about it all. This is the episode we wish we had in our first month post-op.
Whether you’re freshly post-op, counting down the days to surgery, or supporting someone on their journey — this episode is filled with real talk, practical tips, and encouragement to help you feel less alone and more empowered.
🎧 Tune in, take what you need, and remember — healing takes time. You’ve got this, Bestiez. 💜❤️
🎧 Now streaming on all platforms — don’t forget to subscribe and share!
#BariChatz #BariBestiez #BariatricSurgery #PostOpJourney #WLSCommunity #WLSsupport #First30Days #BariatricLife #BariatricSupport #BariatricPodcast #BariatricSisters
We'd love to hear from you, send us a message
Follow us on Instagram, Facebook, TikTok and YouTube.
Popular Podcasts
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.