Episode 219: Food – The Red Herring

Food… a red herring? As in… a fish? Nope!  So what does that mean… food… a red herring? You think I’m gonna tell you here, in the intro? Not a chance! But when you listen to the entire episode, you’ll learn why Dr. Anita A. Johnson, author of Eating in The Light of The Moon, wrote an entire chapter on this topic.  Also, as you listen to this episode, based almost entirely on that one chapter in Dr. Johnson’s book, I hope you will make the decision to join me for a Book Review about Eating in The Light of The Moon to be held on Sunday, March 30th at 7 PM EST on the Zoom platform. To register for this event, go to my website www.conniestapletonphd.com/books  If you are a member of the online BariAftercare community, this event is, of course, free for you! Now let’s get started on this awesome information!

Resources:

BariAfterare: www.bariaftercare.com

Book: Eating In The Light Of The Moon by Anita A. Johnson

Connie Stapleton PhD website: www.conniestapletonphd.com

BariAftercare website: https://www.conniestapletonphd.com/bariaftercare

BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare

Kevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/people

Instagram: @cale101 (Caleshia Haynes)

Instagram: @therealbariboss (Tabitha Johnson)

Instagram @drsusanmitchell (Dr. Susan Mitchell)

Instagram: @lauraleepreston (Laura Preston)

ProCare Vitamins (10% off with code ConnieStapleton)

Dr. Joan Brugman: [e-mail]

Dr. Susan Mitchell:

https://www.facebook.com/DrSusanMitchell

https://www.facebook.com/bariatricsurgerystrategies

Please subscribe to the show and rate it on Apple Podcasts, download free information at www.conniestapletonphd.com, and follow me on Twitter (@cstapletonphd), Instagram (@cstapletonphd), YouTube, LinkedIn, and on Facebook.