Mike Alley discusses why your changing relationship with food is pivotal to your success following bariatric surgery. Will you have to give up all the foods you love or is there a way to be both a bariatric and a foodie? Mike has five tips to help you love your new reality and have a healthy and happy relationship with food. We also take our first trip to the Bariatric Bros Test Kitchen to sample and review some new protein snacks from Shrewd Food. Mike will also explain how you can join our team for the Walk from Obesity coming up in September.
Links from the show:
Recipe and meal sites/socials to check out:
Bariatric Foodie Website: https://www.bariatricfoodie.com/
Gregory's IG: @barbasecas
Bariatric Bros Test Kitchen - Visit our YouTube page CLICK HERE
Shrewd Food website: https://shrewdfood.com/
Join the Bariatric Bros Podcast Walkers Team for the Walk from Obesity:
Click Here to find out how you can join or make a donation
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