EP 61 Helping Out of Fear

Do you feel the urge to help others?   Do you know where it comes from?   Sometimes it comes from love, and sometimes, like those times when you feel the need to give others advice and solutions, it might come from another place.

Learning to recognise where it comes from for you can help you become more free and loving.

In this episode we investigate where it often comes from for the schizoid structure (based on Lowen's Bioenergetics).   In this case it may be based on past trauma and come from fear.   We need to help in order to feel adequate, worthy of being a good person, worthy of love. 

We look at three examples of how this may present itself, and how it creates an internal drama that leads to suffering and is disconnected from the actual situation at hand.

We then talk about how by identifying the fear we can look for a larger perspective that will let us drop it.  Here we discuss the paradigm of judgement, releasing it, and moving into ones essence.

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