All Episodes

October 14, 2025 46 mins

He’s active-duty Marine Corps. He’s a husband and father. He’s also the award-winning author behind Crow From the Shadow, Billy Dipper’s Time to Shine, and Horse the Horsefly. Major Olalu “Lou” Ogunyemi sits down with Coach Rob to talk Marine Corps grit, why real leaders lead last, how to father with presence, and the power of turning pain into purpose.We cover the myth of lone-wolf masculinity, surviving separations and deployments, morning routines that anchor your mind (spiritual, mental, emotional, physical), mentoring kids who’ve been written off, and Lou’s new leadership book Lead Last: 21 Counterintuitive Principles for Becoming an Effective Leader.If you’re a veteran, first responder, parent, or anyone rebuilding, this one’s for you.Guest: Major Olalu “Lou” Ogunyemi — U.S. Marine Corps officer, founder of Parent-Child-Connect, children’s authorBooks and Resources: parent-child-connect.com • Amazon and Barnes & Noble (search Olalu Ogunyemi)Timestamps00:00 Cold open and intro02:08 Why a top student chose the Marine Corps08:55 Failing forward at OCS and learning to lead15:42 Marriage, deployment, and coming home well22:30 Fatherhood: boxing gloves on conflict and one-on-one time30:40 Morning ritual: spiritual, mental, emotional, physical36:10 From boot camp to childrens books (Crow, Billy Dipper, Horse)45:05 Mentoring the kids in the back of the classroom52:20 Lead Last: 21 counterintuitive leadership principles58:50 Definition of Pain to Progress1:01:30 Coach Rob’s closeKey takeawaysLead last: elevate your people, take the shots, give away the creditRig the day to win: lock in your spiritual, mental, emotional, and physical reps before sunriseMentorship beats labels: see the kid, not the behaviorFamily first: communicate openly, keep the gloves on, and protect the culture at homeReframe pain: what happened for you is more important than what happened to youConnect with LouWebsite and blog: parent-child-connect.comYouVersion Bible plans: see websiteBooks: Amazon or Barnes & Noble (search Olalu Ogunyemi)Connect with Coach Rob and the Battle Harder PodcastPodcast, coaching, apparel: battlefittedbrand.comInstagram, TikTok, and YouTube: @battlefitted

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.