Welcome to the BE ONE - CHANGE ONE podcast. Our mission objective is to DEFINE VALUES, PRACTICE INTEGRITY, and INSPIRE CHANGE. Our Vision is to mentor men and empower them to achieve more by taking responsibility for shaping their own lives. We do this by sharing stories, strategies, and tactics to inspire change and convey skills to help men create opportunity in their lives by exploring topics like authenticity, character and leadership. We encourage everyone to take personal accountability of their situation and make changes to ultimately become an example that can inspire change in their circle of influence. Be The One person who changes their course. The one who actively decides to be different. Be driven, purposeful, and passionate and set the example for others. LEAD. Be the person you needed in your youth. Be The One!
Welcome to episode #112 of the Be 1 Change 1 podcast! Today, CAS and Roscoe share powerful life lessons from their 40+-years of military service that will transform how you approach challenges.
In this value-packed episode, we dive deep into three game-changing principles: 'Embrace the Suck' (building resilience through adversity), 'You Can’t Fix Stupid' (protecting your mental health and knowing when to let go),...
Tune in to the latest Be 1 Change 1 Podcast where hosts Roscoe and CAS dive deep into achieving mind-body-soul harmony! They share powerful personal stories of overcoming physical and mental hurdles, revealing how mindset transformation becomes the cornerstone of recovery.
In this value-packed episode, they break down the life-changing seven decisions from author Andy Andrews, offering actionable wisdom on preparing for life's ...
Welcome to the Be 1 Change 1 podcast, your ultimate guide to masculine growth and personal development. In this episode, hosts Roscoe and CAS dive deep into transforming imperfections into powerful growth opportunities.
Are you tired of the exhausting pursuit of perfection? In this value-packed episode, we break down why perfectionism sabotages your progress and how to leverage your imperfections instead. You'll disco...
Welcome to the Be 1 Change 1 podcast, where transformation meets inspiration! Today, hosts CAS and Roscoe interview USA Today bestselling author Bruce Borgos about his breakthrough book "The Blue Horses" that's taking the literary world by storm!
In this powerful episode, we unpack Bruce's extraordinary 30-year journey to authorial success. You'll discover how he conquered rejection, embraced disco...
Welcome back, change-makers! Tune in to the latest episode of the Be 1 Change 1 Podcast, hosted by Roscoe and CAS! Today we're diving deep into ethical living in a morally complex world. In an era where corruption and self-interest seem to dominate headlines, how can we navigate the ethical landscape while staying true to our personal values?
In this value-packed episode, we break down:
Welcome to the Be 1 Change 1 podcast! In today's episode, hosts CAS and Roscoe dive deep into the essential professional skills of mentorship and networking. While we've touched on mentorship before, this power-packed episode reveals exactly how to build your professional network, connect with high-value mentors, and create career-advancing opportunities that will transform your professional journey.
Looking to level up yo...
Welcome back, #1 warriors, to another transformative episode of the Be 1 Change 1 podcast, your ultimate self-improvement destination brought to you by Roscoe and CAS! In today's power-packed conversation, we're diving deep into personal accountability and self-reliance. Remember: no one is coming to save you - your journey is 100% YOUR responsibility. Are you ready to take control and transform your life?
In this must-lis...
Welcome back to the Be 1 Change 1 podcast, where we tackle tough conversations with civility and respect. In this episode, hosts CAS and Roscoe dive deep into the Israel-Iran conflict, offering multiple perspectives on this complex Middle Eastern tension.
In a political landscape where meaningful dialogue seems impossible, we demonstrate how to have productive conversations across ideological divides. We break down the recent escala...
Welcome to episode 104 of the Be 1 Change 1 podcast! Join hosts CAS and Roscoe as they bridge the political divide through meaningful dialogue. In this episode, we're diving deep into global politics, international relations, and the art of civil discourse.
What you'll learn:
Welcome to episode 103 of the Be 1 Change 1 Podcast, your ultimate guide to personal growth and transformation, brought to you by Roscoe and CAS.
Today's powerful episode tackles a topic that resonates with millions: navigating the complex journey of parenting adult children. Whether you're a parent or an adult child, you'll discover actionable strategies for building healthier family relationships. We dive deep into ...
Welcome to episode 102 of the Be 1 Change 1 podcast, where hosts CAS and Roscoe dive deep into life-changing conversations about personal growth, relationships, and mental wellness.
In this powerful episode, we tackle the controversial topic of wealth privilege and its impact on accountability. Our hosts share raw, authentic insights about navigating friendships during crisis moments and the complex moral decisions we face in suppor...
Hey there #1's! Welcome back to another powerful episode of the Be 1 Change 1 podcast, your go-to show for personal growth and authentic connections, brought to you by CAS and Roscoe. In today's deep-dive episode, we're tackling a game-changing topic that's been making waves across social media and grabbing headlines nationwide: the silent epidemic of male loneliness.
From groundbreaking research to real-world c...
In this conversation, Roscoe and CAS explore the complex topic of narcissism, discussing its traits, societal influences, and the impact of parenting styles. They delve into the clinical definition of narcissistic personality disorder, the prevalence of narcissistic traits in the general population, and how these traits manifest in behavior. The discussion also touches on the role of societal expectations and the influence of socia...
Welcome back, #1’s… you goal-getters and dream-chasers! In Episode 99 of the Be 1 Change 1 podcast, we're diving deep into a game-changing topic: times when you have to Do it Alone. Today is a chance to begin to break limits. Stop waiting for permission, stop second guessing yourself. Whether you're an entrepreneur, fitness enthusiast, or pursuing personal development, today's episode will transform how you view your...
Welcome to Episode 98 of the Be 1 Change 1 Podcast, your #1 show for authentic conversations about mental health and personal growth. Join hosts Roscoe and CAS as they dive deep into one of the most powerful yet challenging human experiences: grief and vulnerability.
In this raw and transformative episode, we break down the walls of masculine stereotypes and explore why men struggle with processing grief. From societal conditioning ...
In this thought-provoking episode of the Be 1 Change 1 podcast, hosts CAS and Roscoe dive deep into trending topics and viral discussions that are shaping our world today. From the groundbreaking developments in commercial space exploration featuring Katy Perry's cosmic journey to the ongoing debates about space travel authenticity, this episode unpacks the headlines that matter. Join us as we examine the hot-button issue of a...
Welcome to the Be 1 Change 1 podcast! In today's power-packed episode, your hosts Roscoe and CAS sit down with leadership/management expert and author Jim Carlough for a deep dive into transformational leadership strategies.
Get ready to unlock game-changing insights from Jim's new book, "The Six Pillars of Effective Leadership" - a masterclass distilled from three decades of hands-on leadership experience. Wheth...
Welcome to episode 95 of the Be 1 Change 1 podcast! I'm your host CAS, joined by my co-host Roscoe, and today we're tackling a topic that's going to transform your critical thinking skills.
Let's kick things off with a real-world example. Have you ever heard someone say, "You can't take anything Roscoe says as legitimate because he's a self-proclaimed redneck from Alabama—so what could he possibly ...
Welcome to another episode of the Be 1 Change 1 Podcast! Today, we're diving deep with former U.S. Air Force fighter pilot turned leadership expert Tammy "G" Barlette. From cockpit to boardroom, Tammy shares game-changing insights on developing an unshakeable fighter pilot mindset and achieving peak performance under pressure. If you're ready to level up your leadership game and unlock your full potential, this ...
Welcome to the latest episode of the Be 1 Change 1 podcast, your #1 source for personal development and mindset transformation, hosted by Roscoe and CAS! Today's power-packed episode tackles a game-changing question: "What limiting beliefs are living rent free in your head and controlling your mindset?" We're diving deep into mindset mastery, personal growth, and breaking free from mental barriers that hold you ...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
The official podcast of comedian Joe Rogan.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!