We're back just in time for Wellness Month!
Of course this show is all about wellness, but it’s fun to get to have yet another reason to highlight a remarkable story. Today’s guest, Carrie Lehtonen, certainly has one!
Carrie was “doing all the right things”, but at age 31, a blood clot in her coronary artery triggered a heart attack. This experience inspired her to re-evaluate and redefine her life, choosing to leave the corporate world and follow her passion. She is the author of Pawsitive Perspectives—insights from the point of view of her rescue dog, and the founder of Firefly Community---a wellness business designed to guide people toward a healthier, happier life.
The episode is full of important information EVERYONE could use.
Connect with Carrie:
Facebook: Firefly Yoga Community
The book: Pawsitive Perspectives
Upcoming Retreat: Wellness in Santorini and Crete - Greece - September 17 - 24, 2026
Yoga Classes: Monday 12:00 PM Virtual Vinyasa via Zoom, Wednesday 11:30 AM Virtual Vinyasa-Yin Combo via Zoom. See private options here.
Connect with Michelle:
betterbeings.net
IG: @betterbeingsus
YouTube: Michelle Zellner - Be A Better Being Podcast playlist
Get the supplements Michelle can't stop talking about: meet.makewellness.com/?referral=E490A5C07D
Dateline NBC
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Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.