Vacations are meant to restore you — but for most lawyers, they feel anything but restorative.
🔹 You worry what clients or colleagues will think about you that you’re taking time off.
🔹 You worry about emails while laying on the beach.
🔹 You worry about coming back to a tidal wave of emails, tasks, and pressure to "catch up."
It’s no wonder you may not feel like you took a vacation at all.
In this episode of Be a Better Lawyer, I walk you through the 3 steps you must complete before you leave for a vacation, so your time away from the office actually does what it’s supposed to:
🔸 restore your energy,
🔸reset your nervous system, and
🔸help you come back clear and focused.
These 3 steps are simple—but powerful.
And they’re the key to taking a guilt-free vacation.
Let’s make time off feel like time off.
You deserve it.
WORK WITH DINA
Dina helps lawyers like you take control of your practice, find fulfillment and create a life you love.
Work with her to start implementing what you're learning in this podcast.
There are two ways to work with her:
1) In her signature program Time Peace for Lawyers™ where you'll focus on taking control of your time, and
2) In private one-on-one coaching where you'll focus on growing your practice with ease.
Learn more about both at https://dinacataldo.com
CONNECT WITH DINA
On Instagram @dina.cataldo
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Let's change the world one lawyer at a time.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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