Feeling annoyed for a moment is normal.
But often what starts as a small irritation lingers throughout your day — and that lingering irritation costs you more time, energy, and peace than you realize.
In this episode of Be a Better Lawyer, I share:
✅ How irritation drains your time, focus, and mental clarity
✅ What’s actually fueling chronic annoyance (hint: it’s not other people)
✅ How to create peace without needing the world to match your preferences
✅ 3 questions that help you take responsibility for your emotions and feel more grounded
Learning to take charge of your thoughts and emotions is what separates a reactive day from a purposeful one.
You don’t have to wait for the world to change to feel more peace.
Listen in and learn how to create it from within.
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