You might think that holding onto guilt and regret shows how much you’ve grown or how much you cared. But what if those emotions are actually keeping you stuck in the past?
In this episode, I’m pulling back the curtain on the lie that guilt/regret equals growth or caring. I’ll share why punishing yourself with guilt doesn’t prevent you from repeating mistakes and how it's often just a way to prove your worth or love. I’ll also tell a personal story about a painful mistake I made involving a dog I deeply loved…and how I healed without drowning in regret.
If you've ever said, “I should have known better,” or felt like you need to feel bad to make things right, this one's for you.
We'll also talk about what shows up in my free quiz “What Are My Subconscious Beliefs?” and why so many women unknowingly trap themselves in cycles of guilt, regret, and self-blame.
Take the quiz below
Or book a free 30-minute consultation!
It’s time to stop punishing yourself and start healing forward.
Email: Allison@radiatenrise.com
Free 30 Min Root Cause Call
Join Radiate and Rise Together - Survivor Healing Community for Women
To send a DM, visit Allison's profiles on
Instagram and Facebook
https://www.instagram.com/allisonkdagney/
https://www.facebook.com/allisonkdagney/
To learn more about my Programs visit the website
www.radiatenrise.com
*Formerly (The Emotional Abuse Recovery Podcast)
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.