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June 13, 2023 47 mins
¿Cuál es la realidad de las proteínas de origen vegetal vs las de origen animal?, ¿cómo elegir la “adecuada”?, ¿cuánta proteína necesitamos en nuestra dieta diaria?, ¿cómo hacer que nuestra dieta sea saludable y sostenible? Acompáñanos a resolver todos estos interrogantes de la mano de Carlos Jaramillo, médico fundador del instituto de Medicina Funcional. Si buscas saber más sobre las proteínas y quieres descubrir alternativas prácticas y amigables con el medio ambiente para complementar tu alimentación o entrenamiento, no te pierdas este episodio.
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