Be Heard: Empower Yourself

Be Heard: Empower Yourself

In this podcast. people of all ages and backgrounds share their stories of overcoming obstacles to achieve success. Additionally, the show provides a platform for women who may need help, such as those in abusive relationships or marginalized situations. Topics like abuse, addiction, recovery,metaphysical exploration and toxic shame are consistently discussed on the show. In one episode titled “Enduring the Chaos,” Mimi shares her own journey. She talks about her chaotic early life, the abuse she endured during and after a marriage, and the impactful work she does today to ensure that women are heard and empowered. The episode sheds light on the unfortunate reality that far too often, women face stalking, terror, and abuse within their own relationships. Please note that this episode contains descriptions of domestic violence, so listeners should take care while listening1. Mimi’s dedication to empowering women through their experiences, strength, and hope is commendable. Her website, https://www.beheardempoweryourself.org serves as a valuable resource for those seeking support and inspiration. Additionally, Mimi has authored books that delve into her personal journey, including “Raised by Wolves Trapped by Demons”, "Surviving Your Demons" , “Unearthing My Irish Roots” and "Anatomy of an Alien". You can also find her on YouTube where she continues to empower and uplift women. Remember, every woman’s voice matters, and platforms like “Be Heard: Empower Yourself” play a crucial role in amplifying those voices. Women empowering women through their experience, strength and hope. #mental #society #feminism #recovery #self love #self care #spirituality #abuse #addiction #shame #transition #empowerment Artwork by Jeanne Martin Creative. https://jeannemartincreative.com/

Episodes

July 31, 2025 47 mins

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

In this episode I meet two more spirit guides who give me advice about current life situations. We cover connecting and communicating with our Spirit Helpers. Erin explains energy centers and manifesting spirit alignment. I found out I have a strong sixth energy cen...

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July 30, 2025 57 mins

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

Michelle Petties is a TEDx speaker, author, and Food Story coach who has become a powerful voice in the conversation around emotional eating, food addiction, and personal transformation. Her work centers on the idea that it's not about the food—it's about ...

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July 19, 2025 41 mins

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

This episode talks about belief patterns that may be genetic. We also cover roles in the family dynamic. Also, the invisible cord that binds you to certain people. Erin is going to check in with my spirit guides for our next episode. She is also going to do a house ...

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“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

This is an episode previously on Soul Realignment. Erin introduces me to my five spirit guides. One in particular shared her name, Jerina. She presented surrounded by pale yellow light. Her job is to help me stand in my divine femine authority.

Book Erin Celise - Joy...

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July 14, 2025 55 mins

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

This is an episode previously on Soul Realignment. Erin Celise is the Joy Soul Architect; she guides individuals to build lives of joy and purpose. Through a blend of precision insights, and an intuitive yet structured approach, she helps clients uncover the stories...

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July 1, 2025 31 mins

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

Liz Hansen is the owner and photographer of Chicago Boudoir Photography, specializing in empowering boudoir sessions that celebrate women's beauty in a comfortable and professional setting. Located in Winnetka, Illinois, Chicago Boudoir Photography is recognize...

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June 16, 2025 43 mins

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

Nancy Griffin, CEO & Founder of Women, Worth & Wellness

Nancy is a connector and influencer. She attributes her success to personal courage, determination, and joy, when focusing on women’s health and wellness, hence creating Women, Worth & Wellness. Desi...

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June 11, 2025 24 mins

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

My guest appearance on the show Avoiding the Affliction of Addiction with Mike MGowan. Mimi Tallo grew up in Scranton, Pennsylvania, a northeastern, blue-collar town. She was surrounded by dysfunction, abuse, and addiction. She was also surrounded by relatives she d...

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“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

Satori Shakoor is a dynamic storyteller, multi-disciplinary artist, and accomplished social entrepreneur, recognized as a 2017 Kresge Literary Arts Fellow. Her career began with acclaim as a background singer and recording artist, touring with George Clinton and Par...

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June 7, 2025 42 mins

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

Erica and Mimi discuss forms of manipulation. 

Turn Spiritual Wounds Into Wisdom

Erica Bonham is passionate about walking with clients through the messy, but beautiful process of healing and remembering their true nature, which is that they are always and already enou...

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“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

Donna Marks is an educator, licensed psychotherapist, and addictions counselor in Palm Beach, Florida. She has worked with over 6,000 clients. Donna’s struggle with addiction brought her to a worldwide search for healing. She became licensed as a Mental Health Couns...

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May 3, 2025 43 mins

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

John Wang's book Big Asian Energy explores cultural expectations and how to break free from self-imposed limitations.: John Wang is known for his insights on communication, generational mindsets, and personal growth. He emphasizes the power of kindness and how ...

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April 30, 2025 47 mins

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

C. NaTasha Richburg has been married to her husband Melvin for over 35 years. The couple has four grown children. Melvin is also extraordinarily supportive of every aspect of C. NaTasha’s professional accomplishments. After 31 years of Federal government service as ...

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April 29, 2025 57 mins

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

The visionary behind Amey Motivation hails from Durham, NC, where his journey of resilience and success began. After graduating from Southern High School, he dedicated a decade of his life to the 

US Air Force, achieving the rank of Staff Sergeant as an In-flight Ref...

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April 15, 2025 36 mins

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

Mike McGowan is host of Avoiding the Addiction Affliction brought to you by Westword's Consulting and the Kenosha County Substance Use Disorder Coalition. Here we discuss another story we have in common. We talk about the stigma of being Irish and thought to au...

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April 13, 2025 46 mins

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

Guest Tonier Cain

Tonier is a trauma survivor, advocate/speaker, author, and filmmaker focused on issues 

Path to Salvation from Trauma and Addiction," along with its documentary adaptation, "Healing Neen." In her book and film, she shares her three-dec...

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“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

Rhonda Nelson, renowned patient advocate author and speaker. Her most important interest is AERD ,Aspirin-Exacerbated Respiratory Disease , also known as Samter's Triad. This is a chronic medical condition that typically develops in adulthood, usually between t...

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March 29, 2025 40 mins

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

Instead of fixing peoples’ messes, Bronwyn’s goal is to elicit feelings people are most ashamed to have, such as hatred and rage. She knows that even though feelings are invisible, they don’t evaporate, but store away in our bodies until processed.

According to Bronw...

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February 27, 2025 47 mins

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”


Erica Bonham , a quote from her book. " That healing is necessary for dissolving negative beliefs, processing trauma and grief, and breaking unhealthy patterns." You’ll discover the various ways your unhealed patterns manifested, whether they be addic...

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February 27, 2025 44 mins

“I’m eager to hear your thoughts on this episode. If there’s a particular topic or person you’d like me to invite, feel free to share—I’m all about spreading the word!”

Amanda R. Edwards is the author of "Quiet Voice, Awesome Power: Connect with Spirit, Enlist Divine Help, and Live Your Most Potent Life." She is a lifelong spirit communicator and professional medium, as well as a certified spiritual coach and Reiki healer...

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