570. Saying Yes to Things Last Minute

Lesley Logan is bringing you a quick dose of inspiration this Friday with three simple affirmations to say before bed, each one designed to foster gratitude, release negativity, and set a positive intention for the day ahead. You’ll also hear community wins from Ainsley that prove when there’s a will, there’s a way, plus Lesley’s personal win on how she embraced spontaneity. This episode is a reminder to make room for joy, connection, and possibility in your everyday life.

If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at [e-mail] mailto:[e-mail].

 

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In this episode you will learn about:

• Three bedtime affirmations to inspire gratitude, release, and intention.
• How guided meditations can improve your sleep quality.
• Ainsley’s creative wins toward funding her goals and serving her clients.
• Why planning the “how” is key to making dreams happen.
• The surprising joy in saying yes to last-minute adventures. 

Episode References/Links:

• Submit your wins or questions - https://beitpod.com/questions
• 3 Affirmations To Say Before Bed - https://www.instagram.com/reel/DH_tzyRuRwQ
• Mantra by Dr. Caroline Leaf - https://www.instagram.com/reel/DIy9jd3MyZr

 

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Resources:

• Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-g
• Lesley Logan website https://lesleylogan.co/
• Be It Till You See It Podcast https://lesleylogan.co/podcast/
• Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/
• Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQ
• Profitable Pilates https://profitablepilates.com/about/

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