All Episodes

September 5, 2025 12 mins

Prioritizing yourself isn’t selfish—it’s survival. This FYF brings a listener’s bold boundary win, a reminder that rest prevents burnout, and a big team celebration with the launch of a brand-new coaching app. Plus, Lesley and Brad drop an affirmation that will remind you of your one-of-a-kind gift to the world.


If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co.

 

And as always, if you’re enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.


In this episode you will learn about:

  • Why standing firm on your policies builds respect in your business.
  • The real cost of burnout and how it impacts your ability to show up.
  • Saying yes to breaks and travel as a way to protect your energy.
  • How better systems free up energy for you and your clients.


Episode References/Links:

 

If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSI

DEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipment

Check out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper’s Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipment

Be in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlist

Be It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-survey

Be a part of Lesley’s Pilates Mentorship https://lesleylogan.co/elevate/

FREE Ditching Busy Webinar https://ditchingbusy.com/


Resources:


Follow Us on Social Media:


Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.