Lesley and Brad reflect on their conversation with author and podcast host Wendy Valentine, whose story of rebuilding after divorce and debt inspires bold self-discovery. In this recap, they unpack her perspective on authenticity, why growth requires discomfort, and how carving away what isn’t you can reveal your true self. Plus, they connect Wendy’s wisdom to practical ways you can face fear and step into the life you really want.
If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co.
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In this episode you will learn about:
- Why letting go of what doesn’t belong reveals your authentic self.
- How your comfort zones keep you stuck in fear and familiarity.
- Why courage grows only when you take action.
- How to reframe your fear as a signal for possibility.
Episode References/Links:
- P.O.T. Chicago 2025 - https://pilates.com/pilates-on-tour-chicagoland
- Cambodia October 2025 Retreat Waitlist - https://crowsnestretreats.com
- Winter Tour Waitlist - https://opc.me/events
- Pilates Journal Expo - https://www.pilatesjournalexpo.com/los-angeles-pilates-expo
- Contrology Pilates Conference - https://www.korneliamulak.com/contrology-pilates-conference
- Submit your wins or questions - https://beitpod.com/questions
- The Midlife Makeover Show - https://wendyvalentine.com/podcast
- Book: Women Waking Up by Wendy Valentine - https://wendyvalentine.com/womenwakingup
- Ep. 316: Jessica Papineau - https://beitpod.com/jessicapapineau
- Ep. 400: Gay Hendricks - https://beitpod.com/gayhendricks
- Pilates Journal Expo - https://www.pilatesjournalexpo.com/los-angeles-pilates-expo12
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