587. Why Authenticity Attracts The Right People

Lesley and Brad are back to recap their conversation with Dr. Shanté Cofield, The Movement Maestro. They share how showing up as yourself makes the hard days easier, why boundaries are non-negotiable, and how letting go of the “struggle equals success” myth frees you to enjoy the work you love. And because it’s not all business, Lesley answers a listener’s fun question about how she manages to look fresh after a long flight.

If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at [e-mail] mailto:[e-mail].

 

And as always, if you’re enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.

In this episode you will learn about:

• Why authenticity makes showing up easier and attracts the right people.
• How boundaries set the tone and teach others to respect your priorities.
• The risks of building a brand that doesn’t align with who you are.
• Why success doesn’t require constant hustle or exhaustion.
• Lesley’s favorite skincare and travel beauty tips for long haul flights

Episode References/Links:

Winter Tour - https://opc.me/tour

Cambodia Retreat Waitlist - https://lesleylogan.co/retreats

Pilates Journal Expo - https://xxll.co/pilatesjournal

Contrology Pilates Conference in Poland - https://xxll.co/poland

Contrology Pilates Conference in Brussels - https://xxll.co/brussels

Lesley's Skincare Recommendations - https://xxll.co/skincare

Submit your wins or questions - https://beitpod.com/questions

The Movement Maestro - http://www.themovementmaestro.com

 

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Resources:

• Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-g
• Lesley Logan website https://lesleylogan.co/
• Be It Till You See It Podcast https://lesleylogan.co/podcast/
• Online Pilates Classes by Lesley Logan https://onlin