608. The Big Three That Steal Your Confidence

Lesley Logan and Brad Crowell break down the powerful conversation with keynote speaker and coach John Mollura, exploring how perfectionism, procrastination, and overthinking quietly chip away at your self-trust. They unpack why these three all stem from fear, how they derail the small promises you make to yourself, and why that matters more than you think. This recap is your reminder that confidence isn’t a mystery; it’s built through honest awareness and daily follow-through.

If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at [e-mail] mailto:[e-mail].

 

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In this episode you will learn about:

• The shift from self-judgment to a seeker mindset that opens new direction.
• How changing lanes later in life reflects growth rather than starting over.
• The Big Three that derail meaningful actions by operating from fear.
• Breaking your own commitments as the root cause behind loss of self-trust.
• Why honoring tiny choices today makes you a hero to your future self.

Episode References/Links:

• Black Friday Cyber Monday Sale - https://opc.me/bfcm
• OPC Winter Tour - https://opc.me/tour
• Pilates Journal Expo - https://xxll.co/pilatesjournal
• Cambodia Retreat Waitlist - https://crowsnestretreats.com
• Agency Mini - https://prfit.biz/mini
• Contrology Pilates Conference in Poland - https://xxll.co/poland
• Contrology Pilates Conference in Brussels - https://xxll.co/brussels
• Pilates on Tour - https://www.pilates.com
• Submit your wins or questions - https://beitpod.com/questions
• John Mollura's Website - https://www.johnmollura.com
• John Mollura’s Free Resources - https://www.johnmollura.com/freestuff
• Episode 119: John Mollura - https://beitpod.com/ep119
• Episode 592: Dr. Jill Allen - https://beitpod.com/ep592

 

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