This stop on the journey has us continuing to explore the concept of gratitude within the grief process. Join Nicole and Dr. Dena and special guest producer and co-host Dr. Shanelle Watson as they define and discuss anticipatory grief and some ways to support yourself and others who are experiencing grief.
Learn more about and connect with Dr. Shanelle
https://drshanellelwatson.com
Instagram: @drslwatson
Episode Sign Posts
mark 5:45 defining anticipatory grief
Loving Kindness Meditation
Episode Theme Songs
Dr. Shanelle- "United in Grief" by Kendrick Lamar
Dr. Dena- " Choices" by E40
Nicole - " Cozy" by Beyonce
Listen to the theme songs on Spotify Be Love Be Well Be Whole Mood
Episode Producer: Dr. Shanelle L. Watson
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