Previous guests, Patrice Marshall Mackenzie and Chef Halili, join Nicole on this stop on the journey to talk about self love. They are defining self-love and defying the the ways in which we talk about and practice it. "Sometimes self-love is an act of defiance." Join the journey!
Episode Theme Songs
Patrice - "Workin' Day and Night" - Michael Jackson
Nicole - "Defying Gravity" - Original Broadway Cast
Halili - "Golden" - Jill Scott
Self Love Practices in This Episode
- Acceptance
- Asses your own needs (check lists, love letter to self, sitting in silence)
- Forgiveness
- Honor who you are in this moment (finding out the meaning of your name, creating a love board)
- Make space to create and play
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.