Are you stuck in survival mode, feeling disconnected from your leadership potential? This episode dives into why staying in "fight or flight" mode can hold you back and how simple yet transformative steps like pausing, self-reflection, and embracing patience can unlock your highest self. Explore how stress impacts creativity, problem-solving, and your ability to lead effectively while gaining actionable insights on personal growth, spiritual development, and becoming the leader you’re called to be.
Join us as we share relatable stories, faith-driven strategies, and practical tools designed for millennial leaders navigating entrepreneurship, mentorship, and purpose-driven living. Discover how self-awareness, intentional pauses, and authenticity can help you lead with clarity and resilience, paving the way for both personal transformation and leadership success.
Ready to take your leadership journey to the next level? Hit the like button, subscribe, and share this episode with someone who’s ready to grow. Together, let’s build a community of faith-based leaders shaping a brighter future!
#selfimprovement #millennialleadershipgrowth #mentalhealth #personaldevelopment #spiritualawakening
#selfimprovement #mentalhealth #unleashingyourfullmanagementpotential #howtohealoutofsurvivalmode #importanceofselfreflection
CHAPTERS:
00:00 - Stress and its effects on creativity
00:40 - Intro
02:11 - Rebranding
03:35 - Patience and Personal Growth
05:45 - Importance of Pausing and Self-Reflection
10:42 - Protecting Your Kids from Stress
13:44 - How Stress Affects Mental Health
17:23 - Self Reflection Techniques
19:35 - Providing Tools for Coping
22:17 - Recognizing Survival Mode
26:30 - Step 1: Identify Your Environment
26:50 - Step 2: Self-Reflection Practices
27:50 - Step 3: Honesty in Self-Assessment
32:13 - Being Your Best Self
32:57 - Steps to Achieve Your Best Self
35:06 - OUTRO
Visit: bemore2domore.com
Grab the "What Am I Doing Write?" Leadership Journal Here:
https://www.amazon.com/dp/B0CW65Z3KY?psc=1&ref_=cm_sw_r_cp_ud_ct_S505XPC713VPCNM9X3EZ
https://www.instagram.com/bemore2domore/
https://www.facebook.com/bemore2domore
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.