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March 4, 2025 36 mins

Are you stuck in survival mode, feeling disconnected from your leadership potential? This episode dives into why staying in "fight or flight" mode can hold you back and how simple yet transformative steps like pausing, self-reflection, and embracing patience can unlock your highest self. Explore how stress impacts creativity, problem-solving, and your ability to lead effectively while gaining actionable insights on personal growth, spiritual development, and becoming the leader you’re called to be.


Join us as we share relatable stories, faith-driven strategies, and practical tools designed for millennial leaders navigating entrepreneurship, mentorship, and purpose-driven living. Discover how self-awareness, intentional pauses, and authenticity can help you lead with clarity and resilience, paving the way for both personal transformation and leadership success.


Ready to take your leadership journey to the next level? Hit the like button, subscribe, and share this episode with someone who’s ready to grow. Together, let’s build a community of faith-based leaders shaping a brighter future!


#selfimprovement #millennialleadershipgrowth #mentalhealth #personaldevelopment #spiritualawakening


#selfimprovement #mentalhealth #unleashingyourfullmanagementpotential #howtohealoutofsurvivalmode #importanceofselfreflection


CHAPTERS:

00:00 - Stress and its effects on creativity

00:40 - Intro

02:11 - Rebranding

03:35 - Patience and Personal Growth

05:45 - Importance of Pausing and Self-Reflection

10:42 - Protecting Your Kids from Stress

13:44 - How Stress Affects Mental Health

17:23 - Self Reflection Techniques

19:35 - Providing Tools for Coping

22:17 - Recognizing Survival Mode

26:30 - Step 1: Identify Your Environment

26:50 - Step 2: Self-Reflection Practices

27:50 - Step 3: Honesty in Self-Assessment

32:13 - Being Your Best Self

32:57 - Steps to Achieve Your Best Self

35:06 - OUTRO



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