Are you stuck in survival mode, feeling disconnected from your leadership potential? This episode dives into why staying in "fight or flight" mode can hold you back and how simple yet transformative steps like pausing, self-reflection, and embracing patience can unlock your highest self. Explore how stress impacts creativity, problem-solving, and your ability to lead effectively while gaining actionable insights on personal growth, spiritual development, and becoming the leader you’re called to be.
Join us as we share relatable stories, faith-driven strategies, and practical tools designed for millennial leaders navigating entrepreneurship, mentorship, and purpose-driven living. Discover how self-awareness, intentional pauses, and authenticity can help you lead with clarity and resilience, paving the way for both personal transformation and leadership success.
Ready to take your leadership journey to the next level? Hit the like button, subscribe, and share this episode with someone who’s ready to grow. Together, let’s build a community of faith-based leaders shaping a brighter future!
#selfimprovement #millennialleadershipgrowth #mentalhealth #personaldevelopment #spiritualawakening
#selfimprovement #mentalhealth #unleashingyourfullmanagementpotential #howtohealoutofsurvivalmode #importanceofselfreflection
CHAPTERS:
00:00 - Stress and its effects on creativity
00:40 - Intro
02:11 - Rebranding
03:35 - Patience and Personal Growth
05:45 - Importance of Pausing and Self-Reflection
10:42 - Protecting Your Kids from Stress
13:44 - How Stress Affects Mental Health
17:23 - Self Reflection Techniques
19:35 - Providing Tools for Coping
22:17 - Recognizing Survival Mode
26:30 - Step 1: Identify Your Environment
26:50 - Step 2: Self-Reflection Practices
27:50 - Step 3: Honesty in Self-Assessment
32:13 - Being Your Best Self
32:57 - Steps to Achieve Your Best Self
35:06 - OUTRO
Visit: bemore2domore.com
Grab the "What Am I Doing Write?" Leadership Journal Here:
https://www.amazon.com/dp/B0CW65Z3KY?psc=1&ref_=cm_sw_r_cp_ud_ct_S505XPC713VPCNM9X3EZ
https://www.instagram.com/bemore2domore/
https://www.facebook.com/bemore2domore
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com