In this episode, our host Andrew Ronchetto, welcomes Susan Hensley to discuss her book 'Art for Your Sanity' and the transformative practice of art journaling.
Susan shares how art journaling can be a powerful tool for managing emotions, fostering creativity, and improving mental well-being. Through personal anecdotes and practical advice, Susan explains how both individuals and teams can incorporate art journaling into their routines to navigate stress, enhance innovation, and create a balanced life.
The conversation offers listeners tangible steps to get started with art journaling and emphasizes the importance of play and self-compassion in personal growth and professional settings.
LINKS AND RESOURCES
- Website - https://susan-hensley.com/
- LinkedIn - https://www.linkedin.com/in/susan-hensley-63a4753/
- Instagram - https://www.instagram.com/susanhensleyartjournal/
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