Be Raw Podcast
Fuckin’ thanks for stopping by. Life throws curveballs, blessings, and bullshit in every direction—and we all try to hang on through the chaos. Along the way, we find the things that light our soul on fire: passions, obsessions, and stories that make you shake your head and go “no shit.” This podcast is about those things—the work, the weirdness, and the raw truth that makes us who we are. Hosted by Walt Blau, a blue-collar, on-the-road mechanic turned unfiltered storyteller, the Be Raw Podcast delivers real conversations with real people. No scripts. No sugarcoating. Just unfiltered talks about grit, growth, and the stuff that makes life worth a damn. Like my man Mark Twain said: ”Against the assault of laughter nothing can stand.” Join me and my guests. Laugh. Think. Maybe even change how you see things. ‘til next time Be Raw Nation – Keep kickin’ ass.
Episodes
Welcome to Dome Dump—raw, loud, and shit I think you need to hear. This is me, the mic, y’all listening—no notes, no mercy, and whatever’s bouncing around in my dome. Thanks for being here. Take what you want, leave the rest. Let’s fuckin’ go.
This One’s for the Dads and Men Out There Killing It Strong on the outside, storms on the inside—this one’s for you.
In this special Father’s Day episode, I’m tipping my hat to ...
At 4 years old, my son just took his first swing at the mic—and crushed it. No pressure, just presence. This moment reminded me that it’s not about being polished—it’s about being present and real.
One mic. One kid. One proud damn dad.
’til next time Be Raw Nation – Keep kickin' ass. — Walt
🎧 EPISODE DESCRIPTION: In Part 2, we go even deeper with Leo—combat medic, warrior, husband, and father. He opens up about what it really meant to be the guy running into the chaos, patching up his brothers under fire, and the mental weight that doesn’t just disappear when the uniform comes off. Now, he's home—but the mission didn’t end. It just changed. We talk about purpose after the battlefield, finding peace without going sof...
Leo was the tip of the spear on the battlefield—dodging bullets while patching up his brothers in arms as a combat medic. After being injured, he didn’t slow down—he shifted gears. Now he’s leading the charge for his family and pushing out raw, real positivity on social media. In this episode, we talk about pain, purpose, and what it means to still be a warrior when the uniform comes off. This one’s not about survival—it’s about sh...
This is me, the mic, ya'll listening, no notes and whatever is on my mind. Thanks for listening, take what you want, leave the rest.
Mentions: High Speed Daddy: https://www.highspeeddaddy.com/?rfsn=...
Live Rishi: Use the code "TABLE50" and get 50% off your entire order- https://liverishi.com/
'til next time!
Be a Value to Society—That’s It. It’s 2:20 in the morning. I’m rolling back from a poker ...
I don't and you shouldn't agree 100% with anyone. when I came across this video my Nick Freitas it comes damn close to agreeing 100% on this subject. Love how he talks about raising boys. Check it out and let me know thoughts.
Mentions:
Nick - https://www.youtube.com/@Nickjfreitas
Sponsors:
Live Rishi - Use the code "TABLE50" and get 50% off your entire order - https://liverishi.com/
HighSpeed Daddy - https://www.highspeedd...
Go back and catch up on part #!. When you are with your friends talking about what you did in the past and someone says you need to write a book about it...Well todays guest Andy did just that! He has stories, enjoy!
Mentions:
HighSpeed Daddy: https://www.highspeeddaddy.com/?rfsn=717...
When you are with your friends talking about what you did in the past and someone says you need to write a book about it...Well todays guest Andy did just that! He has stories, enjoy!
Mentions:
HighSpeed Daddy: https://www.highspeeddaddy.com/?rfsn=7178368.317ce6
This is me, the mic, ya'll listening, no notes and whatever is on my mind. Thanks for listening, take what you want, leave the rest. Here I give my thoughts on how my passions feed my other passions.
Check out these local businesses:
HighSpeed Daddy: https://www.highspeeddaddy.com/?rfsn=...
Live Rishi: Use the code "TABLE50" and get 50% off your entire order: https://liverishi.com/
You know what keeps me productive? Having mor...
You should never take advise from someone who hasn't been there, biuld something or what ever you are trying to do. Well Harvey has been there and if you want to know how to lose weight? This dude dropped over 100lbs and lives a great life, enjoy!
Mentions,
Harvey: https://www.instagram.com/harvey_a_erwin/
High Speed Daddy: https://www.highspeeddaddy.com/?rfsn=7178368.317ce6
This is me, the mic, ya'll listening, no notes and whatever is on my mind. Thanks for listening, take what you want, leave the rest.
In this episode I talk about my experience of being on the carnivore diet for 7 weeks now. The ups and downs, the pros and cons. Enjoy!
Take a moment and check out these great companies!
Highspeed Daddy: https://www.highspeeddaddy.com/?rfsn=7...
Make sure you have a fresh bottle of Kombucha ready for this episode! We dig into Eric's passion for his work and the importance of intellectual exercise. With his new book out and the stories he shares that got him where he is today, I'll let him tell you all about it! Enjoy.
Mentions:
Eric: https://www.ericjaysonnenschein.com/
HighSpeed Daddy: https://www.highspeeddaddy.com/?rfsn=7178368.317ce6
This is me, the mic, ya'll listening, no notes and whatever is on my mind. Thanks for listening, take what you want, leave the rest.
In this episode I get into keeping chivalry alive by leading by example. It is well know that our kids learn from us by watching. To see it in real time is on another level. Provng once again that communication is mostly non-verbal, enjoy!
Sponsors:
HighSpeed Daddy: https://www.highspeeddaddy.com/...
Hang on tight to this one! Jenne is a heli skier, flys kites, surfs and had a close, I mean close incounter with a polar bear. Enjoy!
Mentions:
Jenne: https://www.instagram.com/adrenajen/?hl=en
Live Rishi: Use the code "TABLE50" and get 50% off your entire order, https://liverishi.com/
HighSpeed Daddy: https://www.highspeeddaddy.com/?rfsn=7178368.317ce6
'til next time!
Living a Life of Adven...Years ago I could give a shit about this day. I have come to see how it can help people, and I have a "hack" that keeps my marriage on the spicy side! In this episode I talk about that a more.
Sponsors:
Live Rishi: Use the code "TABLE50" and get 50% off your entire order! https://liverishi.com/
High Speed Daddy: https://www.highspeeddaddy.com/?rfsn=7178368.317ce6
'til next time!
A little history...
Aleks Salkin is a beast when it comes to kettlebells, mindset, and straight-up calling it like it is. In this episode, we get into:
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How to simplify strength training
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The kettlebell’s insane journey from Russian markets to military training
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Why someone out there actually used “password” as a username (facepalm)
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And how Aleks helps people of all fitness levels train smarter—not softer
In these episodes the subjects vary drastically! Today I talk about supporting your friends in what ever love laungauge you have. And about one of my favorite greatest worst movies ever.
Here is the link to watch it:
https://www.amazon.com/gp/video/detail/B0D4H8K4PK/ref=atv_dp_share_cu_r
Supporters of this show, check them out:
Live Rishi, use the code "TABLE50" and get 50% off your entire order: https://liverishi.com/
Comedy is always something that brings people together, even if they like different styles. Matt and I get into some stuff that's laying heavy on his mind, sports, movies and what makes him truly tick...Radio/DJ and everything that goes with it. Enjoy!
Mentions:
Matt: https://www.instagram.com/realmattmysh/?hl=en
High Speed Daddy: https://www.highspeeddaddy.com/?rfsn=7178368.317ce6
This is me, the mic, ya'll listening, no notes and whatever is on my mind. Thanks for listening, take what you want, leave the rest.
In this episode I talk about a phrase I heard years ago and final believe I have a grasp on it's true meaning. Wanted to share with ya'll!
Mentions:
HighSpeed Daddy - Get your fanny packs here! https://www.highspeeddaddy.com/?rfsn=7178368.317ce6
It is No Shave November and I couldn't think of a better dude to have on than Joshua. We talk about Mens health all the way around, emotional, spirtual and of course physical. And an actor he works with we have some goos laughs. I am a 'uge fan of the actor and fun to know somethings about him. Enjoy!
Mentions:
https://composurelifestyle.com/ - use the code RAW at checkout.
https://liverishi.com/ - Use the code "TABLE50" and get...
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