#37: The Gift of Noticing - Why Stillness Unlocks The Truth About Who You Are

Do you ever feel like something’s missing—but you can’t quite name it?

This short and gentle episode is your reminder to slow down, breathe, and notice what’s already inside you. Bobbi shares a powerful story from a recent Be Still Collective call that illustrates how stillness, journaling, and simple daily reflection can help you remember the parts of yourself you’ve buried under the weight of responsibility and noise.

You don’t need a perfect notebook, a quiet house, or something profound to say.

You just need a few minutes.

This episode is for the woman who’s ready to come home to herself—one small, still moment at a time.

And if you’d like a simple guide to help you start your own practice of daily reflection, download Bobbi’s free journaling resource at bestillwithbobbi.com/guide.