5 Daily Habits to Fuel a Life of Joy with Dan Burnett, Ep. 148

What if joy wasn’t just something that happened to you—but something you practiced?

This week on Be The Good with Kate, we’re joined by Dan Burnett, Director of Talent Development at QPS Employment Group, internal communication consultant, and passionate teacher-at-heart. Dan brings a refreshing and actionable perspective on living a purpose-driven life, drawing from years of experience in leadership development and communication.

This episode takes a bit of a twist from our usual format, being a bit less interview, a bit more teaching ‘style’, if you will. Dan focuses on giving you, listener, real, tangible steps toward a more joyful, intentional life.

Dan shares his inspiring thoughts on: “Practice Makes Purpose: 5 Daily Practices to Fill Your Life with Joy.” From fueling your soul each morning to finding your personal version of “the skip,” these five practices are about being intentional with your mindset, your time, and the energy you bring to others.

We discuss:

-The power of starting your day with positivity

-Why using your unique talents is a form of joy-sharing

-How making someone’s day can make your day too

-The importance of gratitude and self-reflection

-What it means to “find your skip”—and how it can change your life

Dan also opens up about his own journey, the lessons behind his book "I Am CXO, Now What?", and why he believes we’re all a work in progress.

🎧 Tune in now and take that first skip toward a more joyful you!

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